Leaky Brain Syndrome
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 24 September 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers. Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today!
Dr. Jockers loves to talk about the human brain, and why not? It carries the heaviest responsibility in ensuring our bodies function properly. Today, he’ll talk about the leaky brain syndrome, its major causes and symptoms, and how to protect yourself from it. Tune in and discover how to take care of your brain’s overall health by understanding what can damage it and strive to live a life of positivity.
“Address stress. Focus on positive mental thinking and lots of gratitude. It’s super important in strengthening your blood brain barrier plus you’ll feel a lot better doing it.”
-Dr. David Jockers
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In This Episode:
- The vital similarities between a leaky gut and a leaky brain
- Beware of these major warning signs (and the fallout) of leaky brain syndrome
- Are you guilty of these 9 surprisingly common causes of leaky brain syndrome?
- The top 10 ways to stop the drain on a leaky brain
- Train to help your brain. How ketosis plays a critical role for every body part.
- WHEN you sleep matters more than HOW LONG you sleep.
- How gratitude is good for your brain
Resources:
- Organifi Drink Mixes – Use Code JOCKERS for 15% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. |
| 1:16.9 | This podcast is sponsored by Organify. |
| 1:24.3 | Guys, I wanted to tell you about a product I use after dinner on a regular basis that tastes great, |
| 1:30.2 | helps me take away sugar cravings after dinner, and helps me sleep deeper and more restoratively. And that is Organify Gold. It is a creamy, delicious superfood tea |
| 1:37.3 | that's filled with medicinal mushrooms like Rishi and turkey tail and different herbs like ginger |
| 1:43.7 | and lemon balm that aid in rest and |
| 1:46.8 | relaxation. It's 100% USDA certified organic. It has less than one gram of sugar per cup, |
| 1:52.9 | and it has nine superfoods that are designed to help reduce inflammation, stabilize |
| 1:59.0 | blood sugar, and help you rest and relax more effectively. |
| 2:03.3 | I can't tell you how good it feels to have something that tastes great to consume after dinner, |
... |
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