This episode of She Explores is sponsored by Better Help.

Better Help offers online counseling and therapy with licensed therapists

from wherever you are and around your schedule.

It is so important to talk about mental health.

It's why we dig deep and talk about the hard stuff on this podcast.

But even so, it can be hard to ask for help when you need it.

Better help makes therapy more accessible.

They offer four communication modes with licensed therapists,

text, chat, phone, and video.

And it's affordable at just $35 to $65 per week,

with financial aid available to.

Today we have a special offer.

Try better help free for one week and start communicating with a therapist in under 24 hours.

So if it's been top of mind for you, go to better

help.com slash explorers to get started. That's better help dot com slash

explo oar es better help dot com slash explorers. X, P, L O, R E, S. Better Help.com slash Explorers.

And we thank them for sponsoring the podcast.

Please note, Better Help is not a crisis line,

so if you've been feeling suicidal, please call 911 or the National

Suicide Prevention Line at 1-800-273 Talk. I'm Gail Straub and you're listening to She Explores. I have this distinct memory like I think when I was like four or something we were visiting my dad in the office my brother was like sitting on his chair and I basically shoved him out and I was like this is going to be my chair. Like this is my chair. Like don't try to mess with me. And so both my parents were like, all right, I think I think this is I think this is in her blood.

Today's episode features Cido Sherpa Ednellino,

CEO of Sherpa Adventure Gear,

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