Hey everyone and welcome to this episode of the Motherkind podcast. It is me, your host Zoe. I am so

happy that you are here. My guest this week is Dr Zoe Williams. Dr Zoe is a GP, an author, and you might

know her as this morning's resident doctor. Zoe was so honest in

this episode about her own experiences of motherhood, how lonely she felt in those early months

and why she found herself thinking, I just can't do this. We also talk about how she thinks

we need to change, how we care for women's health

in postpartum and actually women's health across the board. She gives some really powerful

and surprising tips actually on how to advocate for our own health, how to get the most

out of a doctor's appointment, whether that's for us or our children.

And we talk at the end about her incredible new book for teenage girls, which I absolutely

love.

I hope you love this episode.

Here it is.

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Oh, Zoe, I'm so excited to welcome you on the podcast.

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