When it comes to weight management, we tend to focus on what we eat, but Noom's approach

puts the focus on why we eat. That's a game changer. Nume uses science and personalization

to help you manage your weight for the long term. Their psychology-based approach helps

build better habits and behaviors that are easier to maintain. The best part, you decide how Noon fits into your life, not the other way around.

Sign up for your trial today at Noom.com.

That's N-O-O-O-M-com to sign up today. Welcome everyone to Long Ball Legacies. I'm your host, Daniel Port. We are here as part of the Picture List Podcast Network.

Thank you so much for joining me here on this beautiful Saturday morning here.

I hope everyone's just having a fantastic holiday season for whatever holiday you celebrate around this time of the year.

I hope it is going well.

I wish the best for you and for all your loved ones and hope that

things are going well. So we're here today to follow up on our previous episode where we talked

about Fred McGriff, who had just recently been inducted into the Hall of Fame, well overdue,

and actually I hope today in a way what we about today, will shed some light on that.

Really reinforce why it was silly that it took so long for Fred McGuff to make it into the Hall of Fame.

But I want to talk today about a really important baseball player.

And one that I really thought to myself, I wanted to give proper respect to. In retrospect, if I had to do it

this way, I almost reversed today's player and Fred McGriff and talked about them in reverse order.

But I don't think that's going to be a huge detriment to the impact of this episode. I just want

to make sure I'm giving proper respect. And that's because we're going to talk about Willie

Sturgeell today or

Wilver it seems like historically speaking it seems like he preferred going by Wilver Stardle

and there's stories about say his mom preferring Don Scully because Scully would refer to him

...