Lawsuit Update, Holiday Plans and the Fitness Industry - 765
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 3 December 2021
⏱️ 52 minutes
🧾️ Download transcript
Summary
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on the latest with the lawsuit, the Johnson's holiday plans, her thoughts on the current state of the fitness industry and more!
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Links from today’s episode:
- Follow Brock's dog's account! @meesa_mila
-
Did I Leave Beachbody and The Fitness Industry? (on YouTube)
-
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- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
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XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up? What's going on? Welcome to this edition of the Shaline Show. This is |
| 0:05.0 | Car Smart Friday. Please put on your seatbelt because we are going for a ride. |
| 0:12.3 | So if you are new here, welcome. I appreciate you. |
| 0:16.9 | Fridays are super chill. They're definitely more informal. If you're new, be sure to |
| 0:23.1 | click the follow button on most podcast apps. It used to be on the Apple podcast. You'd |
| 0:30.3 | click the subscribe button. Now if you go to the upper right hand corner and tap the buttons |
| 0:36.4 | on most podcast apps you're listening to, you will have to click follow. On some of them, |
| 0:41.7 | you still click subscribe. But most of them, they have gone to follow. I know that's for |
| 0:47.5 | sure the case with Spotify. And by the way, we are definitely on Spotify. Anyways, if |
| 0:52.4 | you're new here, thanks for being here. I do appreciate you to give you a little rundown |
| 0:56.7 | of what you can expect. Mondays and Wednesdays, I do episodes where there's a takeaway. Meaning |
| 1:03.7 | there's action steps. There's something to be learned. I usually bring on an expert |
| 1:08.5 | or if I don't bring on an expert, then I'm going to do a ton of research. I'm going to |
| 1:12.4 | speak to experts. I'm going to give you takeaways. There's something valuable in that. On |
| 1:17.5 | Fridays, however, I just chat with you. It's like girlfriend, girlfriend, girlfriend, |
| 1:23.0 | girlfriend, a guy friend, whatever. I really just think about like, okay, if I was leaving |
| 1:29.1 | a voice mail message for my very best friend, which by the way, I do this with my girlfriends, |
| 1:34.1 | I will record for them. I call them personal podcasts. And I'll just be in my car and |
| 1:38.9 | I'll open up the voice memo or voice note app on my iPhone. Is that what happens? Hold |
| 1:45.1 | on. Let me look. What app is it? Because I mean, is there anything more annoying when a friend |
| 1:50.0 | sends you one of those really long voice messages? And every time your phone shuts off or goes |
| 1:59.2 | to whatever sleep, then you have to freaking start the message over and over and over again. |
... |
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