Welcome back or welcome to the Single Track podcast.

I'm your host, Finn Melanson, and in this episode, I'm talking with Latmancer.

Latt holds a PhD in physiology, anatomy, and genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia.

He's a world expert in physiology and metabolism

and consults with elite sport, military, clinical, and research organizations.

LAT is also the research lead at HVMN,

overseeing all of the company's research efforts

and collaborations with universities and research institutions.

And that's the entry point for today's conversation where we talk about the benefits

of exogenous ketone supplementation in ultra-endurance settings.

One thing to note before we get started, though, similar to our partnership with Morton

that I acknowledged prior to the conversation earlier this month with Josh Roe,

the single track podcast also has a financial relationship with HVMN, the company that LAT represents. We want to be very upfront about that and for you to keep that in mind.

That said, I have also been a user of and strong believer in their products prior to establishing this current podcast partnership.

One last thing. If you've had a similarly great experience with exogenous ketones as I have,

or you're curious and want a good deal in the experimentation process, head over to hvmn.com

forward slash single track 20.

Using that link, we'll get you 30% off your first subscription order.

With that, let's get this conversation started.

Latmancer, it's great to have you on the single track podcast.

Thank you for having me.

So we had your friend and partner, Michael Brandt, on the show earlier this year, and I'm

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