Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 22 July 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and actress.We dove into her incredible work ethic that led to her immense success in the media. She also shares what she does to get in touch with herself, unplug and gain clarity when she needs it most.We also discussed love and relationships and how to manage your expectations in a world where people are only posting their highlights online.

Transcript

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0:00.0	We give up a little bit too fast or as soon as it gets hard, that's when we're like, okay,
0:05.6	I'm done. I can't do this and I think some of the best things come right after fear or right
0:11.5	after, you know, those hard moments. That's when you finally get your breakthroughs. But some of
0:15.2	us never get to see that because we stopped too early.
0:23.7	Hey everyone, welcome back to On Purpose, the number one health podcast for self work and
0:29.3	love. Thank you so much for being here. I'm so grateful that you take time out of your days,
0:33.5	evenings, wherever you are to invest in yourself and personal growth. This is on purpose. You're
0:39.4	in the right place and today's guest is someone that I can't wait to talk to. I'm always fascinated
0:44.6	by people's meaningful experiences, unique perspectives and backgrounds and today's guest
0:50.9	will not disappoint. Today's guest is absolutely incredible. I'm excited to hear about her
0:56.8	perspectives and viewpoints on a few things that you really want to find out about too. And her
1:01.9	background is phenomenal. She's an American TV personality. She's a New York Times best-selling
1:07.5	author. She's an executive producer, a businesswoman and an actress. Her name is Lala Anthony. Lala,
1:13.5	thank you so much for being here. I am so happy to be here. Thank you so much for having me.
1:18.0	Well, no, thanks. This is exciting. I know and I'm so grateful because we literally got introduced
1:22.3	to each other recently. I know. And we're making this happen already. I know, but I feel like we've
1:26.1	known each other forever. We're just like, hey, it's a great connection and a great feeling and
1:30.4	I'm happy to be here. Absolutely. And I'm just warning the audience. We were just about to
1:34.2	get an undercover guy actually because it's very zen in this room. It's so zen in here. It's so
1:39.6	zen. I was like, I just need a robe and I'm blank it. I love it. We'll arrange for it afterwards.
1:44.3	Okay. If you have time, but you're on a busy schedule right now, you've been around promoting
1:48.4	power, sharing the word of power. Let's start with that. Tell us a bit about that. So power,
	...

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