The Triathlon Show, 406.

Hey, what's up, everybody, and welcome back to another episode of That Triathlon Show, the podcast

presented by Scientific Triathlon.com. I'm host Michael, and on today's episode, I'm joined by

fellow scientific triathlon coach, Lachlanke-Kerin. This is not a classic interview, but rather a two-way

conversation between Laki and myself. And we try to

cover everything that we think is important for athletes to know about coaching. As coaches, we do,

of course, have some bias in this question, but at the same time, we have a lot of experience

and expertise, both as coaches and as athletes, that have worked with many different coaches. So I think

that the end result I'm very happy with to be honest. I liked this episode and how it turned

out. And I hope that it gives athletes, especially those that have never been coached, a better

idea of what coaching really is and why it is so beneficial and things like what to look for

in a good coach so very important

things to know if that's something that you're considering a quick reminder once again before

the interview or the episode that registration for our 2024 training camp in majorca is open

the dates for the camp are the 13th to the 20th of April 2024. Go to Scientific Traathlon.com

for Sashmajorca to get all the details. And big thanks to our sponsors, precision fuel and

hydration. Precision fuel and hydration help athletes perform at their best with electrolyte and

fueling products and with free online tools, education and a patented sweat test. You can use

the free fuel and hydration planner on their website to get a personalized plan for carbohydrate, sodium and fluid intake. And you can also book a free 20-minute video consultation to chat through your plan with the athlete support team. I have used their entire range of products for a long time and I think they're absolutely brilliant. And you can get 15% off your first order by using the code TTS23 on precisionfuelan.com. And thank you to CNAE. The CNAID indoor swim trainer allows you to improve your technique, power and swim training consistency, even when you're short on time. It's a great tool for busy athletes because you can do a quality workout in just 15 minutes at home even on days when you don't have time to get to the pool. and it is a perfect complement to pool and open water swimming

as it allows you to focus specifically on key aspects

for swimming like your catch and your power

and isolate them more easily than you can in the water.

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