I said empty your mind, be formless, shapeless like water.

It's about how hard you hit.

It's about how hard you can get it and keep moving forward.

How much you can take and keep moving forward?

Join Movement Expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Welcome back to The Line Podcast. My name is Aaron Alexander in today's tremendous episode.

I got to have my new friend, Mr. Kyle Tierman, on the show.

Kyle is a rock star in the world of big wave surfing in that world of controversial journalism.

Did I say that word controversial?

Controversial is how you say that, huh?

A really good conversation, super fun. We get into everything from Taoist sex practices to breath

holding practices to near-death experiences in big wave surf situations.

The conversation goes all over the place.

I really hope you guys enjoy it.

Here is a little clip.

And they pulled me up and there's video of it. my lips are blue and I'm doing what they call the somba it's like

And I looked around and they said I could have gone longer and they were like,

um, nah, you just passed out man.

Thank you guys so very much for tuning into the website if you feel drawn to that it's at align

therapy.com a l i g n therapy dot com on there you can start the five day movement

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