I said empty your mind, be formless, shapeless like water.

It's about how hard you hit.

It's about how hard you can get it and keep moving forward.

How much you can take and keep moving forward?

Join Movement Expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A line podcast.

Welcome to the line podcast. My name is Aaron Alexander.

In today's tremendous episode, I got to have one podcast my name is Aaron Alexander in today's tremendous episode I got to have

one of my dearest friends in the world mr. Kyle Kingsbury

uh... kyle is repeat guest slash uh... badass he is a veteran retired UFC fighter. He is presently the director of human

optimization at On It here in Austin, Texas. You guys are probably familiar with on it from Mr.

Aubrey Marcus who we recently had on and just they're they're becoming pretty

darn prolific in this world so So really fun conversation. I'm presently recording this

intro from Kyle's guest bedroom in his house here in Austin. We're out in

PaleofX having a good time recording a freak ton of content so content that kind of makes

it sound dirty when you call it content recording genuine heartfelt conversations

and videos and fucking content heartfelt conversations and and

and fucking content.

Really good conversation in this one.

Hope you guys enjoy.

We go in all sorts of different directions.

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