Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 12 January 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this show with celebrity fitness and nutrition coach, Kyle Brown, we’ll peek into the Hollywood and elite training circles to explore doping, water-loading, and how pros really prepare for the camera.

Transcript

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0:00.0	Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man
0:10.1	where we talk about real food and real results.
0:13.5	Today we're here with Celebrity Fitness and Nutrition Coach, devoted father and host
0:17.5	of the Empower Hour on ESPN Radio, Mr. Kyle Brown.
0:22.0	Kyle is a go-to resource for Fortune 500 organizations, top CEOs, pro and Olympic athletes, and
0:28.2	over 50 of the world's biggest celebrities.
0:30.7	We're about to peek behind the curtains of Hollywood and elite training circles to explore
0:34.7	doping, water loading, and how pros really prepare for the camera.
0:39.0	The answers might surprise you don't miss this one.
0:41.8	Before we get to the show, here's a success story that just came in.
0:44.6	This one is from Jennifer in our coaching community, the Fat Burning Tribe, and she says,
0:50.0	just a couple months ago I had to buy a whole new wardrobe because I had shrunk out of
0:53.6	everything I owned.
0:55.2	It looks like it's time to go shopping again.
0:56.8	These are the smallest pair of pants I own.
0:58.9	She's really slimmed down so much, Jennifer.
1:01.0	Congratulations.
1:02.0	Jill says, I went wild two weeks ago and as of yesterday I'm down 12 pounds, awesome Jill,
1:07.4	and Brandon, we've been following him for a while, I get to meet him.
1:10.7	On the East Coast speaking at Penn State, he says, only 8 more pounds to go to reach my
1:15.6	first goal of 118 pounds lost.
1:20.0	Hopefully after another couple weeks, I'll be there.
	...

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