4.7 • 5.1K Ratings
🗓️ 6 May 2019
⏱️ 10 minutes
🧾️ Download transcript
Welcome to Kwik Brain Challenge #7!
In this episode, I’ll be explaining how this challenge will help you to download decades into days.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
By doing this challenge, you will:
** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **
Click on a timestamp to play from that location
0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
0:06.0 | I'm your coach, Jim Quick. |
0:08.0 | Free. |
0:10.0 | You're mine. Let's imagine if we could access 100% of our brain's capacity. |
0:16.0 | I wasn't high, wasn't wired, just clear. |
0:18.0 | I knew what I needed to do and how to do it. |
0:21.0 | I know Kung Fu. Show me. |
0:25.0 | Welcome to today's |
0:29.0 | Quick Brain Challenge or Quick Challenge. |
0:32.0 | I am your Quick brain coach Jim Quick. There's a lot of |
0:35.0 | quicks right there. Let's talk about your quick challenge for the week. You'll notice I have a book. |
0:40.3 | And you're like, Jim, you love reading. You're all about reading yeah I was like yes |
0:44.5 | leaders are readers we've been saying for decades reading is to your mind what |
0:50.6 | exercise is to your body and I think one of the best exercises you could do to be |
0:56.8 | mentally fit is to read more. The challenge is most people don't. people read one two three books a year if they're lucky but we know leaders like CEOs people are high performers they love reading books that take decades of experience to be able to write because you could |
1:16.2 | sit down in a few days, you could download decades in the days. I have a number of books from our |
1:21.3 | previous guests on my shelf because I love to read and |
1:25.5 | maybe I'm preaching to the choir I know a good percentage of you enjoy reading as it is |
1:31.2 | but I'm going to talk about how to actually get more reading done to at least read one book per week. |
1:39.6 | So here's what I want you to do, Quick Brains, Quick Readers. |
1:42.8 | I want you to reference previous episodes that we've done. |
1:45.8 | Specifically, episodes number four, episode seven, |
... |
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