How to Undo Your Limiting Beliefs with Jim Kwik

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 2 May 2019

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you overcome and change limiting beliefs?

All behavior is belief driven. You can’t remember someone’s name if you believe you have a horrible memory. You can’t be a great reader or leader if you believe you are not. Or change procrastination if you believe you procrastinate.

So how do you deal with the more deeper invisible level of beliefs?

In today’s episode, I have my longtime dear friend, Shelly Lefkoe, with us to discover how we can change the deep underlying beliefs about ourselves.

Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method, she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships.

Tune in as we go over, what beliefs are and how we can tap into them to make long-lasting changes.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Transcript

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0:00.0	Welcome to Quick Brain, Bites-sized brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free. You're mine. Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:22.0	Show me.
0:27.0	Welcome back, Quick Brains.
0:28.0	Your question for today really is that source is,
0:32.0	how do you overcome limiting beliefs or how do you
0:35.8	change limiting beliefs and is that even possible a lot of our listeners and our
0:41.1	viewers know that I have this phrase where is talking about all
0:43.8	behavior is belief driven like you can't remember someone's name if you believe
0:47.2	you have a horrible memory or you can't be a great reader or a leader or a leader or
0:52.0	change procrastination if you believe I am a procrastinator and so how do you deal with those deeper more invisible levels and I'm really excited here today because I have a long time friend. I'm nervous about this also.
1:04.0	We're speaking here at an event together and I wanted to grab her because she's extremely busy
1:10.0	because she's a master of belief change. Shelly Leftco is the
1:17.3	co-founder of Leftco Institute and really you're known for historically changing behavior and limiting emotions,
1:26.8	the underlying belief behind that.
1:28.4	Yes.
1:29.4	How would you define a belief to somebody?
1:31.1	I love that question.
	...

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