This is Sam and Pete from the Staying relevant podcast and this week we're bought to you by Branson Beans.

Who doesn't love Branson Beans on toast? That's my question. Thick white toast, smothered in butter and piping hot beans piled on top. It is a tea time staple across the UK.

Yes, you've gone on your bean rent a few times. What's so special about Brents and beans?

Well, for me, mate, it's the remarkably rich and

totally tomato sauce. Might you say they make other beans taste half babe?

Exactly and actually do know what that's why they've been rated five stars by

bean lovers across the UK and they're actually more affordable than other beans so you know don't laugh

Where can I find a can of delicious branched and baked beans for tonight's dinner? Well brads to baked beans are available in all major

supermarkets just look for the iconic black and yellow can and genuinely and I mean this when I say

it I love a baked bean I adore a baked bean I I adore a bait bean. I look like a bait bean. You do.

Actually you don't actually, you've you've dialed down the fake tan.

Thanks.

Hey, the Bird Show. I think what we're finding out here this morning, and this was an accident, is, um, how much people don't want to be here?

Which people don't want to be in this studio the most?

So this morning we started this ice-bath cold plunge challenge, right?

And whoever stayed in this water which is what 31

degrees 29 degrees or something like that he was 28 degrees when I got in

all right Abby did it first this morning and she stayed in there for a minute and 42 she a little

little little bit thing I thought you weren't even gonna last 30 seconds same I

no one is more shocked than me and I was feeling pretty good about it you know

until there's a day off on the line on Friday

then mow goes in there last hour I need a day off I need some sleep I want to go

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