Here, Bertia.

All right, what are you guys last week?

Give us a great idea and it's writing a motivational speech for yourself.

To kick off the day.

So we were all talking last week about how Bert, myself, Mo, we have a case of the blaws.

We're lacking focus, we're lacking motivation.

Just kind of everybody's on like this mental struggle bus, right?

And nobody could really pinpoint it.

And we felt like we sounded ungrateful because life is good.

So why can I not embrace the positive that's going on in my life and I'm just having

a hard time, you know, I'm just kind of going through the motions.

Like just being content where you are.

Because there's nothing going wrong, right?

Exactly.

There's just nothing outstanding happening.

Although some would say just waking up in the morning and breathing is pretty outstanding.

Yes, it is.

Exactly.

You know what, that's not good enough for me.

Okay.

Anyway, don't do it.

So Amy called up and told us about alostatic load.

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