Krissy Mae Cagney On Success vs. Fulfillment

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 15 June 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Krissy Harclerode wears many hats, a few of those being author, business owner and total bad-ass. You may recognize a few of her books, “Flexible Dieting” and “Flexible Dieting 2.0” or you might even recognize her former apparel brand, “Doughnuts & Deadlifts”. What you probably didn’t know is that she ended up giving the company away and completely reinventing

herself.

In this episode Krissy shares her transformation story as well as some of her new found

passions, including a new love for nature, mountaineering and trekking, as well as what led her to giving away her company and living a more fulfilled life.

Topics:

02:30 - Donuts & Deadlifts

13:30 - Personal growth

18:20 - Going back to nature

21:00 - Mountaineering & trekking

25:30 - Body image

34:30 - Grind mentality

46:40 - What’s next?

Links:

trovatrip.com

Reviews:

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Transcript

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0:00.0	I'm trying to get harder and tougher mentally and physically every day.
0:04.0	You're either the growth mindset or you're the fixed mindset.
0:07.0	If you're trying to be the best, you need to look at who the best is and see what they do.
0:11.0	Relentless pursuit of progress.
0:14.0	There's a difference between the best and the rest.
0:17.0	Welcome to the Brute Strength Podcast.
0:22.0	Champions are built in the morning first.
0:24.2	Where we interview scientists, world champions,
0:26.6	doctors and experts,
0:28.0	in just about every area of health and fitness.
0:30.4	What do you care enough about?
0:32.1	What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else?
0:39.0	And now here's your host, Michael Kasyu. Hey and you're listening to the Brute Strength Podcast.
1:04.0	Today I am on the show with Chrissy Harl Chlorode,
1:10.0	it's a fucking tongue twister, formerly known as Chrissy May Cagney.
1:14.0	Chrissy is a great friend of mine and it's been years since we've chatted.
1:18.0	It was great to catch up with her.
1:20.0	Chrissy is the author of two nutrition books called Flexible Dieting
1:25.4	and Flexible Dieting 2.0. She's also the founder of Black Iron Gym and
1:29.2	black iron nutrition, donuts and deadlifts, an outdoor apparel company. It is pretty hard to
1:37.9	keep tabs on this young lady. Today we talk about the transformation that she's made over the past few years.
1:47.0	We talk about her decision to move away from Donuts and Deadlifts and why she chose not to sell it but to give it away.
	...

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