Krishnan Guru-Murthy

The Mid•Point with Gabby Logan

Spiritland Creative

Fitness, Health, Mental Health, Health & Fitness, Personal, Interview, Mentalhealth, Gabbylogan, Menopause, Advice, Journal, Education, Wellbeing, Self-improvement

4.5 • 1.5K Ratings

🗓️ 21 February 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hot off the Strictly Come Dancing tour and straight from presenting a live news bulletin, Gabby is joined today by Krishnan Guru-Murthy! Krishnan is a longstanding presenter of Channel 4 News and has reported from all over the world in the 26 years that he’s been part of the team, but it’s not his distinguished career that the two discuss at length today. Krish shares what Strictly gave him in terms of unbottling his fun side and reconnecting with frivolous fun in his fifties, and how the last year has seen him take back control and refuse to give up on his health. Dr Emily Porter, specialist dietician at The Gut Health Clinic, also joins to shed more light on ways you can improve your gut health by thinking about both the contents and timings of your meals, and how a pre-diabetic or T2 diabetes diagnosis does not mean you lose all agency over your blood sugar levels.

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Transcript

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0:00.0	We were so close. We could be like that again.
0:04.0	I wish we could be close, but we can't.
0:07.0	You got engaged to someone you just met.
0:10.0	Why is everyone so hung up on that?
0:13.0	Cat, Disney's frozen the musical.
0:16.0	I'm just trying to protect you.
0:18.0	You have no idea which your sister is capable of.
0:21.0	Your life is in danger.
0:23.7	There is ice in your heart.
0:25.7	At the Theatre Royal Drury Lane.
0:28.5	Book your tickets now.
0:39.0	This episode is brought to you by Spexavers. Are you a huge fanta or a read this at arm's lengther? Spexavers are dedicated to providing eye test to those experiencing changes to their eyesight and if you
0:44.7	found yourself holding things at arm's length or the classic enlarging your font, it may be time
0:50.4	to book an eye test. I did all of those things and also turning the lights on
0:54.7	very bright when the font was small and then complaining that restaurants were
0:58.6	too dark these days. Well you don't need to worry when your eyesight changes.
1:02.1	It's completely natural, but by booking
1:04.7	an eye test you might find your day-to-day activities can be made easier. Maybe it is time to book an
1:10.4	eye test. Book online at your local spec savers.
1:13.3	Hello and welcome back to the midpoint.
1:17.0	Today I'm joined by journalist and broadcaster Krishnan Guru Murphy.
1:24.0	Krishnan is one of the lead presenters of Channel 4 News and has been part of the team since 1998,
	...

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