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THE HEY GIRL PODCAST

Kris on The Healing Power of Music

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.81.5K Ratings

🗓️ 1 March 2020

⏱️ 22 minutes

🧾️ Download transcript

Summary

Alex sits down with musician Kris Brooks to discuss going after big dreams, self-advocacy, and the healing power of music. Listen to Kris Brooks' song “How Does it Feel to be Loved” at this link: https://youtu.be/6eyy0WHq55M Connect with her here: @thekrisbliss and here www.thekrisbliss.com. Click the link to purchase your tickets to the LIVE SHOW on 3/28 here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone, Wayne here. Just wanted to let y'all know that we are so excited to see you at the Kennedy Center next month for the live show.

0:06.5

There are less than 20 tickets left, and if you're around and can join us, you can purchase your tickets at the link in the episode description.

0:13.0

See you soon. In the meantime, enjoy this chat Alex has with musician Chris Brooks.

0:18.0

Hi, I'm Alex L and I write books for a living.

0:22.0

The Hey Girl Podcast was created with sisterhood and

0:25.8

storytelling in mind. Hey girl. Hey girl. Hey girl.

0:29.6

Hey girl. Join us as we journey through sharing together.

0:36.0

Hey girl.

0:38.0

Hey girl.

0:40.0

Chris, I am beyond excited to talk to you today.

0:45.0

How are you?

0:46.3

I'm doing really well.

0:48.3

I can't complain, you know, just health as well.

0:52.2

I've been mentally working on myself doing a lot of self work and it's

0:57.7

been a struggle but it's been rewarding as well I'm kind of on the other side of the

1:02.4

struggle the journey.

1:04.0

So I'm seeing the benefits of the work

1:06.7

that I've been putting in, which hasn't been easy,

1:08.9

but necessary nonetheless.

1:10.6

So I'm in a really good space right now, so I really cannot complain.

1:14.0

I'm very grateful.

1:15.0

I'm really happy to hear that.

...

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