KNP80 - Creating Impact Through Martial Arts With Andy Boquet

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 12 November 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode we had Andy Boquet, owner of Impact Martial Arts, join us to talk more on his business and why he started it. Andy is actually Michelle's son's Martial Arts trainer. Michelle decided to enroll him after he was experiencing bullying at school. We go deeper into bullying, how it affects people and how Andy helps combat it via Martial Arts. This was a great episode that taught many lessons such as discipline and confidence. Although Andy's business seems so different from the nutrition industry we found they share some of the same important key principles. Tune in to find out what those are!

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Andy Boquet – @impact_ma

Key Nutrition – @keynutrition

Transcript

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0:00.0	Welcome to another edition of the Key Nutrition Podcast.
0:02.9	Today's guest was Andy Bocet.
0:06.1	Andy, also known as Master Andy.
0:09.7	He owns Impact Martial Arts here locally in Utah.
0:13.4	The reason that Andy on is for a few different reasons.
0:16.6	A, he has been working with Michelle's little boy at his martial arts studio, so he predominantly
0:23.9	works with children. And I've seen the impact, no play in words there, of what has happened
0:30.0	to Dakota. But I think the message that is taught in martial arts are messages that I think
0:35.1	are old school that are so needed in today's world
0:37.9	of discipline of respect respect for the process respect for others respect for yourself and persistence
0:45.0	and patience and all these things and how Andy developed into the school and how Andy's also
0:52.0	lost 50 pounds in the last seven months from following a
0:55.2	key nutrition program i'm not as coach can't take credit for that but how his life has came
1:00.6	alive from nutrition being the vehicle to have more discipline in his life to give him that freedom
1:06.9	so you guys are going to really really enjoy today's episode. Thank you guys for tuning
1:11.8	in. And as always, we'll talk to you next week. Bye-bye. This is Brad Jensen and you listen to the
1:17.8	Key Nutrition Podcast. Andy, my man, thanks for coming on.
1:38.3	Andy is my man, I think.
1:41.0	Well, actually, yeah.
1:43.0	It got a little weird.
1:45.0	Don't tell your husband.
1:46.2	He does, he does tell your little boy what to do all the time.
	...

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