KNP582 - Dieting Done Right: Expert Advice from Danielle the Dietitian on All Things Nutrition
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 14 June 2024
⏱️ 61 minutes
🧾️ Download transcript
Summary
Guest: Danielle McClellan (a.k.a. Danielle the Dietitian on Instagram)
About Our Guest: Danielle McClellan is a registered dietitian who began her career in the clinical field but soon discovered her true passion lay in helping individuals lose weight, get in shape, and foster a healthier relationship with food. She has since become a prominent figure in the nutrition and fitness world, sharing her expertise and insights on social media.
Episode Overview: In this episode, we had an enlightening conversation with Danielle about all things dieting, fat loss, and developing healthy habits. Danielle shared valuable tips and strategies for anyone on a weight loss journey, making this discussion a well-rounded and practical resource for listeners looking to improve their health and wellness.
Key Topics Discussed:
- Danielle’s journey from clinical dietetics to weight loss coaching
- Effective dieting strategies for sustainable fat loss
- Building and maintaining healthy habits
- Overcoming common obstacles in weight loss journeys
- Improving your relationship with food
Follow Danielle McCllean:
- Instagram: @danielle_the_dietitian
Resources Mentioned:
Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your preferred podcast platform. Your support helps us continue to bring you valuable content and inspiring guests like Danielle McCllean.
Stay Connected:
- Follow us on Instagram: @keynutrition
Sponsors:
- @curednutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Danielle McCllean - @danielle_the_dietitian
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.4 | Welcome back to the Key Nutrition Podcast. |
| 0:22.9 | I am joined today by Danielle McClellan, Daniel the dietician on Instagram. |
| 0:30.3 | She is a registered dietitian and has a big social media following, puts out amazing, amazing content, has a group |
| 0:42.9 | program called Forward Forever that is actually started right now, but we'll chat about that |
| 0:49.6 | as we go along and teach you guys how to or tell you guys how to go register. |
| 0:53.7 | And just overall overall from what I |
| 0:56.5 | can see on Instagram just a great human so thank you for coming on. Thanks Brad. I'm excited to be here. |
| 1:02.3 | Yeah. So what's so you are a registered dietitian, correct? Yes. I mean I would I would hope so. |
| 1:10.5 | Yes. It is Danielle the dietitian. You? Yes. I mean, I would hope so. Yes. |
| 1:11.3 | It is Danielle the dietitian. |
| 1:12.9 | You know, but it's interesting because I've seen so many people who kind of went that route |
| 1:17.2 | that, like you, you seem to, you didn't want to go like the medical route with that, right? |
| 1:24.2 | Oh, I did. |
| 1:25.3 | Oh, you did for like 10 plus, and I hated it. I absolutely |
| 1:30.5 | hated the clinical setting. But right, that's where most dieticians start because that's where we are, |
| 1:36.8 | I guess, most trained. So, yeah, we go into oncology, diabetes, renal. I've worked in all these areas. I did dialysis. I did kidney |
| 1:46.5 | transplant. And it's not to say that I hated it. It just wasn't for me. It's like I would be there for a year and I |
| 1:54.2 | really liked it, learned so much. And then it was just like, this isn't what I want to do the rest of my life. |
| 1:59.1 | I was always trying to pivot to like making meal |
| 2:02.2 | plans at my CrossFit gym because yeah, we used to be CrossFit or like, you know, teaching people |
| 2:07.4 | how to count macros on the side. So finally I was like, I'm done with this. I'm starting my own |
... |
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