KNP537 - Unlocking the Secrets: Bodybuilder Habits for Everyday Health
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 12 January 2024
⏱️ 64 minutes
🧾️ Download transcript
Summary
In this episode of the Key Nutrition podcast, I had the pleasure of hosting Zack Prior, a seasoned bodybuilder. We delved into how the habits of bodybuilders can be seamlessly incorporated into the routines of everyday health enthusiasts. Zack also shared insights on the intriguing electrostimulation machine, the "newbie," and its role in accelerating muscle growth. Tune in for valuable tips bridging the world of bodybuilding to everyday lifestyle health.
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Transcript
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| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.4 | All right, welcome back to another episode. |
| 0:22.7 | Today I'm joined by my friend and actually like, I guess my trainer. |
| 0:27.4 | I haven't said that in a long time, like my coach, my trainer. |
| 0:33.6 | But I can say that now. |
| 0:36.0 | So coaches need coaches. |
| 0:39.4 | I hate when people say that. |
| 0:40.2 | Like the coach ever needs to go. |
| 0:42.1 | Like anyways, |
| 0:43.1 | by Zach Pryor, |
| 0:44.3 | he is the owner and operator of underdog performance, |
| 0:48.7 | coaching and performance. |
| 0:50.4 | And you are located locally here in the Salt Lake area, |
| 0:54.6 | but also take online clients nationwide, right? |
| 0:58.6 | Yes, yes. |
| 0:59.6 | Dude, thanks for coming on, man. |
| 1:00.8 | Absolutely. |
| 1:01.2 | Thanks for bringing me on, brother. |
| 1:02.0 | Glad we got you in between a meal. |
| 1:04.2 | This guy's a hog, dude. |
| 1:05.6 | Yeah, I just barely ate. |
| 1:07.3 | Did you? |
... |
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