KNP515 - The Iron Cowboy: 100 Iron Man's in 100 Days - Unleashing Grit and Determination
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 3 November 2023
⏱️ 65 minutes
🧾️ Download transcript
Summary
In this episode, I'm joined by James Lawrence, The Iron Cowboy, who achieved the remarkable feat of completing 100 Iron Man triathlons in 100 consecutive days. We delve into his extraordinary journey, exploring the power of grit, emotional resilience, and an unwavering "no quit" attitude that fueled this awe-inspiring achievement.
James shares the backstory of his audacious goal, the mental resilience required to conquer the toughest challenges, and the emotional rollercoaster he rode throughout the journey. Join us for a motivational and emotionally charged conversation that will leave you inspired to tackle your own challenges with renewed determination. Don't miss this testament to the human spirit and relentless determination. Share this episode with friends and family to spread the motivation!
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Transcript
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| 0:00.0 | This is Brad Jensen, and you listen to the Key Nutrition Podcast. |
| 0:20.6 | All right, welcome back to the show. |
| 0:22.4 | Today I'm joined in studio by James Lawrence, also known as the Iron Cowboy. |
| 0:26.4 | We already did this intro because I forget to hit record on the cameras, candidly. |
| 0:32.0 | Full disclosure. |
| 0:32.9 | Yeah, full disclosure. |
| 0:34.2 | If it sounds like we, I was joking that he's, uh, he's done a little bit of iron mans. |
| 0:40.2 | And he says, I think the word is dabbled, right? |
| 0:42.2 | Yeah, I dabble in the sport of endurance. |
| 0:44.5 | Yeah, which means he did a hundred, uh, hundred Iron Man's in a hundred days, which is, I mean, about a hundred more than I've ever done. |
| 0:52.5 | So absolutely incredible, which obviously it's people love to hear that story. |
| 0:57.0 | But you were saying, I'm saying that's kind of what you were known for, right? |
| 1:01.0 | But you said kind of back in 2015, you broke a couple world records in the endurance space. |
| 1:06.8 | Yeah. |
| 1:06.9 | So leading up to 2015, we broke in two world records. |
| 1:09.5 | Most half Iron Man's in a year, most full Iron Man's in a year, 30 Iron Man's for 11 countries, all official events. |
| 1:15.7 | Just trying to really build my coaching program up. |
| 1:18.6 | And it just, you know, when you do something hard and difficult, all of a sudden, the goalpost moves. |
| 1:25.4 | Yeah. |
| 1:25.6 | And you believe you can do more. |
| 1:27.0 | And so I had a really young family at the time. |
| 1:29.0 | And just there was a guy named Dean Carnassas. |
... |
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