This is Brad Jensen and you listen to the Key Nutrition Podcast.

Welcome back to episode 510 of the key nutrition podcast.

My name is Brad Jensen here with you as always.

I'm honored to be with you guys.

And we're going to get into a little Q&A today.

It's actually, you know, it's interesting.

Historically, that's been our most

downloaded episodes on average, is always the Q&A. So that tells me you guys like it.

Maybe because it's your guys his questions, but it's always a fun format to do. I thoroughly

enjoyed doing those with other people. However, next month, I do have a guest co-host coming on. So that will be

fun to spice it up a little. I just kind of like hearing two different opinions. It's fun,

you know, to go through that. And so we're going to do what I like to call the rapid fire

styles, Q&A, which is I have not pre-looked at these questions.

So I'm going to be reading them with you.

And let's pray there's not a dumb one.

I'm just kidding.

There's no dumb questions.

Just kidding.

There are.

But I'll give you an answer.

So I like to spice it up. Sometimes I go through and I, I, uh, read them.

You can tell I'm definitely not type A. But sometimes it is good to go through and do a little

...