KNP467 - Be Honest With Yourself in Your Fitness Journey - Coaches Coffee Talk With Jenn Pinnell
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 19 May 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
Coaches coffee talk - A new segment on the Key Nutrition podcast where I sit down with my fellow Key coaches to speak a little wisdom from two passionate coaches to all you wonderful listeners. Today was my longest tenured coach, Jenn Pinnell. We brought you 30 minutes of fire talking about being honest in your journey with not only yourself, but your coach, if applicable. When you can begin to be honest with yourself, the game begins to change.
More about Jenn:
I have been passionate about fitness and nutrition since taking my first weight lifting class in High School. Since then I have found that taking care of my health physically and mentally is one of the most important things I can do for myself. I love to learn and over the past few years I have worked towards obtaining my Precision Nutrition & NASM PT certifications so that I could someday work in this field. I am first and foremost a mom to 3 beautiful girls & 2 energetic boys who keep me busy with their many activities and fun personalities. I love living life to the fullest and enjoy so many different interests. Some of my favorites are traveling, hiking/trail running, sports, boating, reading and watching my kids do something they love. I know that life can be busy and stressful. It's hard to put ourselves first, but I also know that if we put our health at the top of our lists we will have the power to do just about anything we set our minds to.
Jenn's coaching application - Click Here
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Host Brad Jensen – @thesoberbodybuilder
Guest Jenn Pinnell - @berealstrong
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Transcript
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| 0:00.0 | This is Brad Jensen and Michelle Raines. |
| 0:02.6 | You listen to the Key Nutrition Podcast. |
| 0:22.1 | All right. |
| 0:26.7 | Jen Haycock, nutrition coach, mom extraordinaire. |
| 0:29.0 | Wait, that's not your last name anymore. |
| 0:30.1 | It's Pinel. |
| 0:31.2 | Penel. |
| 0:31.8 | Penel. |
| 0:34.1 | Okay, so just so you guys know, I do know Jen. |
| 0:37.6 | She just, she got married a year ago. And I remember looking at our website and I go, we hire know Jen. She just, she got married a year ago. |
| 0:40.0 | And I remember looking at our website and I go, |
| 0:42.1 | did we hire a Jen Pennell? |
| 0:44.7 | And I was like, oh, that's Jen Haycock. |
| 0:45.6 | You'll always be. |
| 0:47.0 | So it is Jen Penel. |
| 0:48.8 | We're just going to, that's what it is. |
| 0:56.4 | I still call, I still call my sister Michelle Jensen. She's been married for almost 10 years. |
| 1:04.2 | When you get remarried in your 40s, people don't know what they call you anymore. I sometimes don't know if my name is Jen Haker or Jen Pennell, actually. |
| 1:09.2 | Or your maiden name? No. Yeah. So whatever you call me is great. I'm Jen. I'm coach Jen. Coach Jen, our longest tenured coach now |
| 1:12.0 | at key nutrition. So, yeah, fantastic coach. I would say, yeah, I think one of the best, |
| 1:20.8 | not just what we got in general. So I'm pumped to have you on for this coach's coffee talk. |
| 1:28.3 | I'm going to do kind of, we're going to try to get right down to business in like 30 minutes |
... |
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