KNP459 - Tough Times Don't Last, Tough People Do - Michelle's Story
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 25 April 2023
⏱️ 70 minutes
🧾️ Download transcript
Summary
A lot of you know Michelle loves breathwork, but very few actually know why. She opens up about her sorry of hitting a rock bottom emotionally and in her lift in 2020 and how that bottom lead her to finding breathwork. We also discussed the 30 day strong challenge coming up on may 1st. Link to sign up is below.
Sign up for 30 Day Strong By Clicking Here - Starts May 1st!
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Submit your questions to be featured on our Q&A episodes.
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast. |
| 0:01.5 | You want to stop shop for all things help, mental, emotional, physical, and spiritual. |
| 0:05.1 | On today's episode, me and Michelle, well, we bantered a little in the beginning. |
| 0:09.3 | I told a fun story about how IKEA has increased their revenue, which you just think what does |
| 0:13.3 | not do with me? |
| 0:13.8 | I'm going to try to start sharing some interesting and sometimes funny, random stories kind of that I |
| 0:19.8 | come across because they're just so insightful and like I said, |
| 0:23.5 | sometimes just funny. |
| 0:24.5 | So we're going to start mixing some of that in as we're kind of shifting a little bit of how |
| 0:29.3 | we're going to deliver the show to you guys. |
| 0:30.6 | Don't worry. |
| 0:31.0 | A lot of the basics are going to stay the same. |
| 0:33.0 | But hopefully make it a little more entertaining experience for you guys. |
| 0:37.6 | And then we talked about 30 Strong, which is the 38 challenge presented by next level experience. |
| 0:42.5 | It is a free challenge. |
| 0:43.8 | It starts May 1st. |
| 0:45.1 | I will just let you. |
| 0:46.0 | I spend about five minutes chatting about it in there. |
| 0:48.0 | But listen, starts May 1st. |
| 0:50.3 | All the details are going to be in the first little bit of the podcast. |
| 0:53.0 | Join it. |
| 0:53.6 | It's free. |
... |
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