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The Brad Jensen Show

KNP442 - Testosterone 101

The Brad Jensen Show

Brad Jensen

Nutrition, Fitness, Health & Fitness

4.9792 Ratings

🗓️ 28 February 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

In this episode, we're going to talk about testosterone, the primary male sex hormone, and its role in the body.

  • What is testosterone?
  • Functions of testosterone.
  • It's role in both male and females.
  • Signs of low T levels.
  • Ways to naturally boost testosterone levels.
  • Options for potential treatments.
  • Pro's and Con's of exogenous testosterone.

We hope you learn more about the important role of testosterone in both male and female bodies after this podcast.

 

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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Key Nutrition Podcast.

0:01.7

You want Stop Shop for all things help, mental, emotional, physical, and spiritual.

0:05.9

On today's episode, it was testosterone 101.

0:09.7

What's the importance of it?

0:10.8

Why do we have it?

0:12.1

What is it doing females?

0:13.6

What is it doing males?

0:16.2

You know, a lot of times me and Michelle, free flow these podcasts and go off the cusp

0:20.2

off our heart, right? This was one that we both put a lot of pen me and Michelle free flow these podcasts and go off off the cusp off our heart right

0:21.2

this was one that we we both put a lot of pen to paper down and so um tried to give you a lot of

0:27.5

education on what is testosterone where does it come from what roles of playing men was it playing

0:33.7

women what are signs of low testosterone in men and women? Some of them

0:37.9

across overlap. And what can you do to naturally raise it? Why are we so low to begin with

0:45.7

compared to what we were 40 years ago? And then at the end, talking about exogenous use of it.

0:50.5

So getting on what's called HRT, which is hormone replacement therapy or also known

0:54.5

as TRT, testosterone replacement therapy. And again, we are not doctors. So we are just giving

0:59.1

you our opinion, our anecdotal evidence within ourselves. And I hope you get some value out of this.

1:05.7

We put a lot of time into it. And so again, if you're, if you need to find a doctor, go in your local area and don't,

1:12.9

your general physician is not usually going to be the person to go to. So find a actual

1:18.2

hormone specialist and go in and find somebody who will treat you, treat the person,

1:22.8

not just the labs. And, um, yeah, enjoy the episode. But before I let let you in just one quick note i got for you

1:30.4

guys is on tuesday march 21st at 6 p.m mountain standard time we're going to be doing a master

...

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