KNP439 - The Truth About Change and Growth - 10 Minutes of Fire
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 17 February 2023
⏱️ 21 minutes
🧾️ Download transcript
Summary
Have you ever felt like that real change takes so long? Have you ever wondered if all the work to change was worth it? So often we don't see our growth fast enough so we quit. Real growth is often subtle, yet incredibly powerful and strong. This podcast will hopefully inspire you to not quit, and to embrace the process.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Key Nutrition Podcast. |
| 0:01.6 | You want to Stop Shop for all things, health, mental, emotional, physical, and spiritual. |
| 0:05.1 | On today's episode, just a solo episode with myself. |
| 0:08.1 | Another 10 minutes of fire, it ended up going 20 minutes. |
| 0:10.4 | I'm a little under the weather with my voice. |
| 0:12.0 | I actually don't feel sick. |
| 0:12.9 | It's just my voice is kind of going. |
| 0:14.9 | But I brought the heat today on change. |
| 0:17.6 | Change is subtle, yet when done consistently, is strong and powerful. |
| 0:21.7 | And I want to implore you to listen to this episode if you feel like all this work |
| 0:25.1 | you're doing to become the best you, like the change is happening so slow. |
| 0:29.3 | I need you to listen to this episode. |
| 0:30.8 | And what I need you to do too is share this with a friend who's on a journey to become the best |
| 0:34.8 | them as well. |
| 0:37.7 | I want this message out there. |
| 0:39.9 | Share it on your Instagram story if they resonated with you. |
| 0:42.0 | Tag myself. |
| 0:43.4 | I want people to listen to this because it's so passionate and all my heart right now. |
| 0:47.4 | The change is so subtle. |
| 0:49.8 | And that's why so many people give up, but that's real change. |
| 0:53.0 | You want to really change? |
| 0:54.5 | This shit might feel painfully slow, but it's going to happen. Change is usually not an overnight |
... |
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