4.9 • 766 Ratings
🗓️ 15 March 2022
⏱️ 32 minutes
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Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
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0:00.0 | Welcome to the Key Nutrition Podcast. |
0:02.2 | You're one-stop shop for everything, food, fitness, and mindset. |
0:04.8 | Today's episode, it was just myself, did a solo episode. |
0:08.4 | And what I did was recap my weekend. |
0:11.9 | This is in the moment. |
0:14.0 | I got sick over the weekend. |
0:17.2 | And that's my third time. |
0:18.5 | You know, if you're listening to it on time, it's the middle of March. |
0:20.5 | If you're listening to it later in the year, it's the middle of March still. |
0:22.8 | But obviously it was back in the day. |
0:27.0 | And I've been sick now, pretty gnarly sick three times, which is more than I probably |
0:31.3 | been gnarly sick in the last three years. |
0:34.3 | And I was just on fire mentally, physically spiritually you name it probably my best |
0:40.2 | seven to ten days I've had in a long time I felt unstoppable and then boom this hit me and brought me |
0:45.6 | so close back down to earth bam and I got me thinking this is the opposition at play and before |
0:53.0 | you go you know, what is this? |
0:54.9 | Some of a religious, listen, listen to what I have to say, because it's not at all. |
1:00.0 | You know, where there's good, there's bad. |
1:01.6 | And whether there's high vibrations, there's low, but it's positive, there's negative, you name it, right? |
1:06.6 | And there was such a lesson in this for me to not let this opposition keep me down because we're on the cusp of creating some really great things and I was really on fire. |
1:14.4 | And the opposition doesn't want me to do that. |
1:16.8 | And it happens in your fitness journey. |
... |
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