KNP329 - Learn to Fall in Love With Your Losses

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 8 February 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michelle and I discussed on today's show one very simple topic; learn to fall in love with your losses. The reality is we all sucked at something before we got good at it. Our hope is that when you are done listening to this, you will start to shift your perception on your "losses."

Minstrong Event – https://keynutrition.com/mindstrong-event/

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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Key Nutrition – @keynutrition

Transcript

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0:00.0	Welcome to the Key Nutrition Podcast, your one stop shop, everything, food, fitness, and mindset.
0:04.3	On today's episode, me and Michelle discussed falling in love with your losses.
0:10.9	Like being okay, sucking at something before you get good.
0:14.2	I see this pop up so many times in my clients that they think they should be, you know,
0:18.6	not having these struggles or not falling and slipping.
0:21.4	And it's complete delusion.
0:23.5	So we talked about that.
0:26.2	We talked about her live event and that, you know, she didn't sell as many tickets as she wanted.
0:30.3	And the feelings that initially came with that before she actually got into the event.
0:34.5	And honestly, with Mindstrong, we announced it, fed a few sales not not as many as brad
0:39.7	expected quote unquote and i got the same feelings that popped up so just listen in we we
0:47.3	um we definitely explored this topic a lot and i think it's going to resonate with a lot of you guys
0:52.0	really do um when me and mchelle speak from from our hearts, like just what's burning in our hearts,
0:58.0	I feel like some goodness comes out.
1:00.6	And that's not just me and Michelle.
1:02.3	That's any human being, right?
1:04.6	And speaking of mind strong, the tickets are on sell.
1:07.3	It's a two-day live event.
1:08.6	There is going to be a whole podcast coming about this.
1:10.5	It's going to be a bonus episode. So if you're not subscribed, pause this. Make sure you are
1:14.4	subscribed because you won't get the notifications for the bonus episodes unless you are subscribed.
1:18.5	But we're doing this bonus because maybe you guys, not everyone's interested in mine strong.
	...

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