KNP252 - Birth Control and More With Dr. Haile Schoff

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 21 May 2021

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We were joined by Dr. Haile Schoff to discuss all things birth control. She is a Chiropractor and Nutrition Counselor who has a passion for healthy movement, proper mindset, wholesome nutrition and non-toxic living.

Bio:

I graduated undergrad at St. John Fisher College where I majored in Biology and was a four year collegiate softball pitcher. Before starting graduate school I obtained certifications in Strength and Conditioning to allow me to start working with athletes. Throughout my time at chiropractic school I was able to work with a variety of patients ranging from high end D1 athletes in the Perfect Game League, runners in the Annual Boilermaker Race, students and staff around campus, outpatients in the local community as well as patients at Monroe County Hospital and the VA Hospitals.

I obtained my Advanced Certificate in Sports Science and Human Performance while in school to give me the ability and in depth training to work with athlete and sports teams. I also was the President of Rehab to Performance (a rehab focused club) for 2 years while at school also was able to start my online business where I began working with over 500+ people online for nutrition and fitness. I am Rocktape Certified, a DUTCH Test Practitioner, and an overall advocate for functional fitness, functional nutrition and health optimization.

My Mission

Help you achieve your best health and therefore your best self. No more putting bandaids on the pain or issues you are experiencing—I want to help you find the root of your issues and address it through Chiropractic care, nutrition, movement, proper mindset and safe, evidence based therapies and modalities.

My Dedication to YOU

I am committed to going above and beyond to show you how to take ownership in your health. Seeing success with my patients is what motivates me to make the world a healthier place, and I am committed to helping you every step of the way.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Dr. Halie Schoff - @drhalieschoff

Key Nutrition – @keynutrition

Transcript

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0:00.0	Welcome to the Key Nutrition Podcast.
0:01.7	One Stop Shop for Everything, Food, Fitness, and Mindset.
0:04.3	On today's episode, I was joined by Michelle on the guest interview because she actually found the guest.
0:09.2	The guest was Dr. Haley Schafe.
0:11.6	She is a chiropractor who really, really focuses on overall health and well-being with her clients and is very, very well-educated and well-versed
0:24.0	on the topic of birth control. So we spent a lot of time talking about birth control. It's
0:28.7	something that I don't think it's talked about enough because it's a harsher compound than most
0:35.2	people want to think it is. And most doctors don't inform you of that.
0:39.0	And that's a shame.
0:40.3	So we talked a lot about birth control, pros, cons, things to do on birth control.
0:46.5	Like supplements you need to take, you deplete certain micronutrients that most physicians do not tell you about.
0:53.9	I'm not saying all, but most.
0:56.4	And so it's very important that you know that.
0:58.7	Or coming off birth control.
1:00.8	What does that look like?
1:02.3	Do you gain weight when you go on birth control?
1:04.9	All these different factors we covered.
1:06.7	We covered everything from leaky gut and to different types of birth control, their effects on the body, and even got into stuff like coffee enemas, which I was very fascinated at the end and the benefits of that and releasing more antioxidants in your body.
1:24.7	And really just an overall, like how to optimize your health and well-being,
1:28.9	especially as a female. That's who this episode is geared towards. So great episode. I appreciate
1:34.1	Michelle doing your research and finding her. It actually is when Michelle was running into her issues
1:39.3	with birth control. Somebody suggested her and she geeked out on her content and haley was nice enough to come on the
	...

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