KNP217 - 4 Tips To Crush Your Fitness Goals In 2021

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 19 January 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s show, Michelle and I discussed more details on The Next Level Experience however, the basis of the discussion was on 4 tactile tips to hit your fitness goals in 2021.

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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition

Transcript

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0:00.0	Welcome to the Key Nutrition Podcast. You're one stop shop for everything, food, fitness, and mindset.
0:03.8	On today's episode, me and Michelle discussed her trip to Scottsdale. We also discussed her
0:09.0	being a stay-at-home mom and also discussed briefly on the next level experience because
0:15.4	we're getting ready to start the next round. If you guys were interested in that, you know,
0:19.7	there's a program that's going to fundamentally
0:21.0	change your life.
0:21.8	I believe that wholeheartedly.
0:23.3	And now I can say it with proof because we have 14 amazing individuals say that exact same
0:28.6	thing that are, you know, 10 of them are now 11, are now in the mentorship, which is a six-month
0:34.2	continued education afterwards, um,
0:39.1	of continuing to level up. So,
0:39.9	um,
0:40.4	we talked about that until about minute 14.
0:42.1	And after that,
0:42.9	we got into the base of the show.
0:44.7	So if you guys don't want to hear any of that,
0:46.1	you can go ahead and fast forward,
0:47.0	but I'll be offended.
0:48.3	Uh,
0:48.5	we got into the base of the show,
0:49.5	which was,
0:50.2	um, some four tactical tips to hit your fitness goals in 2021. Now, this is building off of
	...

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