KNP215 - Victim’s Never Win - Stop Blaming, Complaining and Over-Explaining

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 12 January 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s podcast, I talked about the fact that victims never win. The quickest way to become a victim is to find yourself blaming, complaining, and over-explaining. Those are the fastest ways to become unspiritually fit and the dangers of how that affects your physical fitness and health.

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Transcript

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0:00.0	Welcome to the Key Nutrition podcast.
0:01.7	Your one stop shop for everything, food, fitness, and mindset.
0:04.2	Today's episode, it was just yours truly sole episode with me.
0:07.1	Michelle is traveling abroad.
0:09.3	Not really.
0:10.0	She's trying to.
0:11.2	I don't know.
0:11.5	I think I'm so funny.
0:12.2	She's traveling in Scottsdale.
0:13.8	But it was actually a perfect time because there was something really passionate
0:17.3	on my heart and in my gut that I need to share with you guys.
0:21.0	And this is this concept of victims never win.
0:24.2	And that complaining, blaming and over explaining is the quickest way to get you spiritually
0:30.2	unfit.
0:30.7	And why is that important to you?
0:32.6	Because when you're spiritually unfit, the K-Shit radio starts to play in your head, start telling you, why try,
0:39.4	you're not worth this, who cares? And you start making, you start making bad decisions with your
0:47.7	food. And so, and your fitness. And you're just not happy.
0:55.0	That's the bottom line.
0:56.4	So, and really, I didn't even talk about it much, but this all ties into why we created
1:02.5	the next level experience and why we have a spiritual component in there, a physical
1:06.4	component, a mental component, the whole works.
	...

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