KNP209 - Supplements - What’s Worth The Money and What’s Not
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 22 December 2020
⏱️ 57 minutes
🧾️ Download transcript
Summary
On today’s episode Michelle and I discussed supplementation. We discussed what supplements we believe are not worth the money and we also talked about supplements that are worth the investment and why.
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast. |
| 0:01.6 | You want to stop shop for everything, food, fitness, and mindset. |
| 0:03.8 | On today's episode, me and Michelle discuss supplements. |
| 0:07.4 | What's worth your money and what is definitely not worth your money? |
| 0:11.0 | This is probably one where you want to grab a pen and a paper if you want to take notes |
| 0:15.4 | because we threw a lot of information at you. |
| 0:18.5 | In fact, this podcast could have gotten an hour and a half, but we stopped at an hour for you. |
| 0:22.9 | A lot of information. |
| 0:25.6 | And, you know, a lot of kind of surface level stuff. |
| 0:28.1 | But if you give you a good idea of like what supplements are worth your money, what is not, |
| 0:32.0 | and what to look for when it comes to supplement brands, that is really important to. |
| 0:37.7 | So without further ado, I'm just going to let you guys get in the show. |
| 0:41.1 | No more notes today. |
| 0:41.9 | So enjoy the episode. |
| 0:43.4 | This is Brad Jensen and you listen to the Key Nutrition Podcast. Welcome to another edition. |
| 1:06.0 | Another episode, another show. |
| 1:07.7 | I'm your host, Brad Jensen. |
| 1:08.8 | I don't think I ever say that. |
| 1:11.4 | You know what I mean? |
| 1:28.9 | Yeah, you probably don't. And my lovely co-host, Michelle Raines. You can find her at Mykey Life on Instagram. You can find me at the sober bodybuilder. I think that's pretty known, but I did have somebody today reach out and ask what's Michelle's Instagram. I want to follow her oh that's nice so i love followers i love them um just buy him that's whatever else says yeah no thanks |
| 1:38.1 | that's a thing i mean some people some people outside of like the business world on instagram |
| 1:42.5 | don't realize that's a thing. Mm-hmm. |
... |
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