KNP204 - Hashimotos 101 W/ Leigh Montgomery
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 4 December 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
On today’s episode, we had our good friend Leigh Montgomery on the show. We discussed everything thyroid on Hashimotos.
More about Leigh -
I’m Leigh, and I’m a Hashimoto’s health and nutrition coach, which just means I help women to become experts in their own body and advocates for their own health so that they can begin healing their own Hashimoto’s.
I have Hashimoto’s. I was diagnosed a little over ten years ago but I suffered with it for much longer. I got into Hashi Health coaching because most often thyroid issues disguise themselves as weight loss issues. But we can’t lose weight until we deal with the underlying autoimmune disease, and that’s where my course and I come in.
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Guest Leigh Montgomery - @leighleighmontgomery
Key Nutrition – @keynutrition
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Key Nutrition Podcast. You want to stop shop for everything, food, fitness, and mindset. |
| 0:03.7 | On today's episode, we have Lee Montgomery on the show. She's a Hashimoto's expert. |
| 0:08.7 | She has a course called Thriving Through Hashimoto's. She is phenomenal. If you guys don't know |
| 0:13.1 | Hashimoto's is, it's a thyroid disorder, and it's a autoimmune, and so many people have it and don't know. So we walk through |
| 0:22.6 | the warning symptoms. What does it look like? What are the signs? What are the symptoms? What are |
| 0:26.7 | the treatments? What do you do with your food? What do you do with your workouts? It's a phenomenal |
| 0:30.4 | episode. You guys give her a follow. Everything is linked in the show. Without further ado, |
| 0:34.8 | I'll let you get into it. This is Brad Jensen, and you listen to the Key Nutrition Podcast. |
| 0:58.9 | All right, Lee Montgomery on the show. |
| 0:59.9 | Thank you for coming on. |
| 1:01.5 | Thanks for having me. |
| 1:02.6 | Hey, and I'm here. |
| 1:05.6 | I'm here because Lee's my friend. |
| 1:06.1 | I forgot. My Utah BFF. |
| 1:07.3 | She's my Texas BFF. |
| 1:08.8 | I kicked Michelle off the interviews. And then I set this one up and she's like, are you going to be there? I'm like, yeah. Yeah, yeah, I am. No, it's okay. I didn't really kick her off. It was just more of a scheduling thing and, you know. But here I am. But she's on this one. People love Michelle. I think everybody would agree that we all, |
| 1:29.7 | we love you, Brad. We love Michelle too, though. Thank you. I feel loved. I'm starting to see |
| 1:36.7 | how I rank in my life. It's like the people on Instagram like Sheena, Dominic, my son, more than me, |
| 1:44.1 | and I think Michelle. |
| 1:45.1 | So I'm like fourth fiddle. |
| 1:47.1 | Yes. |
| 1:48.1 | My life sucks. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brad Jensen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brad Jensen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.