Welcome to the K Nutrition Podcast.

You're one stop shop for everything, food, fitness, and mindset.

On today's episode, me and Michelle, talked about five silent killers for your fat loss

journey.

These are five things that sneak up on you without even realizing it.

They're not the big things.

They're the small little things that start to eat at you and get bigger and bigger problems.

And I think there are five often

overlooked things because we focus a lot on the big, big things. You know, what's going on here?

So I'm not going to tell you the five, but I want you to listen to the episode. I think you'll get

a lot of value at it. And I think it'll be very relatable because quite frankly, it's very

relatable to me. And I've been doing this a long time and these are the

things that get me today. It's not the big things. It's not that I binge out for a week. It's these small,

silent little killers that add up big time. So if you guys listen to the episode of Friday for the

next level experience, all the material is going out this week. You guys can schedule your call.

This is the last show. I'm actually going to mention it in there to get information because

after that we're going to send everything out, schedule all the calls and it will fill up fast.

So link is in the bio. If you guys want information on this, it is coming. Actually, when you

sign up, if you're listening to this on the day it airs you will start getting all the emails

for the week you'll get three of them

the last one will kind of pitch you the offer

give you a chance to schedule a discovery call

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