KNP166 - Yoga, Sobriety and Fitness With Corey Brueckner
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 27 July 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
** Bonus Episode **
Today's bonus episode I sat down for some coffee talk, with my good friend Corey Brueckner.
We talked all things yoga, sobriety, fitness and current state of the world. This episode was recorded right as the quarantine was hitting. Hope you enjoy the episode.
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Host Brad Jensen – @thesoberbodybuilder
Guest Corey Brueckner – @coreybrueck_fit
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast. |
| 0:02.3 | Your one stop shop for everything, food, fitness, and mindset. |
| 0:05.1 | On today's bonus episode, it was my friend Corey Bruckner. |
| 0:08.6 | Corey is the manager of Lifetime Fitness Yoga Department in Jersey. |
| 0:14.3 | And, you know, funny thing about this, this was actually recorded a while back smack dab in the middle of quarantine and the pandemic. |
| 0:20.9 | There were some audio issues that I thought we're going to have to re-record so we're not |
| 0:25.6 | going to be able to use this and we salvaged it. |
| 0:29.1 | So we're able to get it. |
| 0:31.7 | So if some of this seems a little back date, it's because it is, it's just a roundtable |
| 0:36.0 | conversation about, you you know her journey into |
| 0:40.2 | sobriety how yoga's helped transform her mind and body and and how fitness is such a staple |
| 0:46.7 | in how she moves forward with her life today being a sober individual we connected on that basis |
| 0:52.5 | just a good 30 minute roundtable chat so again some of the |
| 0:57.1 | information is coming from smack dab in the middle of when we were all quarantined but um wanted to |
| 1:02.0 | release is a bonus episode for you guys i i think you're going to get a lot out of it just a great |
| 1:05.8 | conversation a great individual a lot of love and respect for her. So I'll let you guys get into the show. |
| 1:12.7 | This is Brad Jensen, and you for coming on the show. |
| 1:35.9 | I really appreciate. |
| 1:36.5 | Yeah. We've been Instagram homies for a minute now. |
| 1:41.3 | A spirit animal. |
| 1:42.5 | Yeah, I was just going to gonna say you're my spirit animal |
| 1:44.3 | Which is five we just get each other |
... |
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