4.9 • 766 Ratings
🗓️ 30 June 2020
⏱️ 51 minutes
🧾️ Download transcript
On today's episode Michelle and I discussed some of our favorite tips on finding a coach.
You hear “hire a coach” a lot when it comes to optimizing your fitness journey and, of course, I believe in that whole heartedly.
But hiring the right coach for you is extremely important! Just like in any industry, there are good and bad coaches.
Just like there good and bad attorneys or doctors.
This is by no means a comprehensive list, just a suggested checklist you can use when looking for a coach.
Hop you enjoy the episode!
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
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0:00.0 | Welcome to the Key Nutrition Podcast, your one-stop shop for everything, food, fitness, and mindset. |
0:04.2 | On today's episode, me and Michelle talked about public pools in the beginning, why she has a fear of them, and she'd like to know what this is called because she believes it's actually a condition. |
0:15.3 | The second thing, I also got harassed by a bunch of 17-year-old kids with my weighted vest. |
0:20.3 | We briefly talked about that. |
0:21.9 | The main part of the episode, the biggest chunk, was spent on five tips on how to find a good |
0:28.7 | coach. And that could be a life coach, a business coach, a nutrition coach. It doesn't matter. |
0:36.5 | This is for all realms of coaching. |
0:39.3 | Five tactical tips you can look for to make sure you are finding the right coach for you. |
0:45.4 | At the end of the day, you are important, you matter, and you need to know what is a good |
0:50.9 | coach. |
0:51.7 | So we broke it down for you, gave you some very, very, very insightful |
0:55.6 | things to look for when you're scouting a coach out because you should be scouting a coach out |
1:02.0 | just as much as they're scouting you out to see if you're the right fit for them. So hopefully you |
1:06.8 | guys got a lot of value out of this episode. It was actually really fun to record. We had something |
1:10.6 | different planned and me and Michelle started chopping up for about a half |
1:12.9 | hour before the podcast and we started talking about this. |
1:16.2 | And I'm like, this is beautiful. |
1:17.7 | We pulled out our laptops, wrote a bunch of stuff down and brought it to you. |
1:21.1 | That's the funnest way to podcast when it just boom happens. |
1:24.1 | So I'm going to drop in my story this week on Instagram a, a sticker box for |
1:33.7 | podcast topics you guys would like covered. At the end of the day, it doesn't matter what I think |
1:38.4 | is good. I want you guys to think it's good. Please, please be looking out for that and drop whatever |
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