KNP152 - Making it out of Bullying to Thriving in Fitness With Anthony Spada
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 12 June 2020
⏱️ 55 minutes
🧾️ Download transcript
Summary
On today's show, we had Anthony Spada on the podcast.
Anthony tells a powerful story of being bullied, almost committing suicide, to eventually finding fitness and making it out alive. At such a young age, he has already accomplished so much. His story is one you won't want to miss.
A little about Anthony:
I'm 22 years old, living in a small town in Pennsylvania. I recently graduated from the Penn State University. I run the Ace of Spada podcast and coaching brand. I made this brand from all the stuff you have heard in this podcast episode and been through some dark times that have helped develop me into the person I am today. I help people become the Ace in the deck of cards known as life. I created the brand back in August of 2019, and it was the best decision I have made in my life. Now, it is my passion to help lead others toward success in their fitness, nutrition, and mindset goals. If you want to find me. my instagram is @spadafitness and my email is [email protected]. I am open to all DMs and any conversations. My podcast the Ace of Spada podcast is available on Apple and Spotify, so go check it out especially if you want to hear Brad and I converse (ep.14)
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Guest Anthony Spada - @spadafitness
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast, your one-stop shop for everything, food, fitness, and mindset. |
| 0:04.2 | On today's episode, we had Anthony Spada on the show. |
| 0:07.6 | Anthony Spada has a company called Asa Spada Fitness, and he has the podcast under the same name. |
| 0:15.1 | He had me as a guest and has Michelle coming up here soon, as a guest as well. |
| 0:21.6 | Great kid, 22 years old, been through a lot. |
| 0:25.5 | We talked a lot about his bullying and how we overcame that. |
| 0:28.9 | He almost committed suicide and then he found fitness and it sounds so cliche, but it literally |
| 0:33.6 | helped save his life. |
| 0:35.6 | And, you know, then found college and partying way too much and kind |
| 0:38.8 | of at this dead end again thinking what am i doing with my life and so i just am really impressed |
| 0:44.1 | with anthony at his age he is not scared to ask people to come on a show he doesn't care about the |
| 0:50.1 | the word no so many people are paralyzed by the word no like no i don't want to come on a show or no |
| 0:56.3 | i don't want to go do that and they get their feelings hurt and so i really admire him so um |
| 1:02.1 | you guys are going to get a lot of this episode great kid give him a follow and go subscribe to this |
| 1:06.3 | podcast um you know it would have mean the world so anyways i'll let you guys get in the show. This is Brad Jensen and you listen to the show. |
| 1:33.7 | We got Anthony Spada. |
| 1:35.6 | I was calling him Spada behind his back. |
| 1:38.5 | Apparently, Brad's not the first. |
| 1:40.4 | Yeah. |
| 1:41.3 | Yeah, not the first. |
| 1:42.6 | Not going to be. |
| 1:46.0 | We've been going on for like two months now. |
... |
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