KNP142 - Better Than Happy With Jody Moore
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 8 May 2020
⏱️ 61 minutes
🧾️ Download transcript
Summary
On today's episode, we were blessed to have the one and only Jody Moore back on the show!
Jody’s immense success in her career as life coach never seems to get to her head. She is one of the most down to earth, amazing human beings I have had the honor of meeting. We talk all things fear, coping, emotional eating and more!
Jody is a mother of 4 and a woman trying to figure out how to minimize resentment, overwhelm and guilt, and replace them with happiness, gratitude and joy.
Three years after getting married she found herself with two kids under age 2, a loving husband, and a lot of self-loathing. She struggled with the duties associated with being a mom and wife and then she felt guilty for feeling that way. After all, this was the life she thought she always wanted.
She has a BA in Communications and an MA in Adult Education along with 15 years of experience as a Corporate Trainer and Leadership Coach, but what has helped her the most to overcome her struggles and to conquer all of her goals, are the tools she use’s now to coach her clients. Thanks to her extensive training with Brooke Castillo of The Life Coach School, she is a Certified Life Coach, and she couldn’t be more proud of the work she get’s to do in the world.
Jody's Podcast - Better Than Happy Podcast
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Guest Jody Moore – @jodymoorecoaching
Key Nutrition – @keynutrition
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast, your one stop shop for everything, food, fitness, and mindset. |
| 0:04.4 | On today's episode, speaking of the mindset portion, we had life coach extraordinaire Jody Moore back on for the second time. |
| 0:12.3 | She was on, I don't know, episode 30. I'm really making a number up. I hope I'm correct. |
| 0:18.6 | One of her most downloaded episode, she's, um, jody's my homie let me tell you why |
| 0:23.9 | jody's my home me because we probably are very very different different beliefs different views |
| 0:29.1 | on things um religion everything and i she i feel zero judgment from her. |
| 0:42.4 | Like we interact on social media and it's just really, really cool. |
| 0:50.9 | You know, we talked a lot just about how much our mind controls our decision and feeling your body correctly and finding the whys behind that. |
| 0:58.0 | You know, we really talked a lot about entrepreneurship. We talked about success in a fitness journey, the power of saying yes or no. |
| 1:06.1 | So you guys are going to get a lot of good nuggets out of this definitely give uh give jody a follow |
| 1:11.8 | um show her some love let her know you like this episode um she is she's amazing and pack |
| 1:19.2 | schedule and was gracious enough to um spend an hour with us so um without further do i'll let you |
| 1:25.2 | guys get into the show this is brad Jensen, and you listen to the Key Nutrition Podcast. |
| 1:48.1 | I appreciate coming back on. |
| 1:50.0 | Yeah, thanks for having me. |
| 1:50.4 | Yeah. |
| 1:51.0 | Happy to be here. |
| 1:52.2 | How are things going? |
| 1:57.2 | You know, living the dream one day to time. |
| 1:58.9 | Yeah. |
| 2:00.2 | How are you holding up through all this? |
| 2:06.3 | You know, honestly, I kind of like the slowdown. |
... |
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