KNP14 – Family Dynamics and Nutrition

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 4 January 2019

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Trisha Jensen and Justin Mancuso join host Brad Jensen in this episode of The Key Nutrition Podcast. Trisha, Key Nutrition’s family expert, shares advice on how to create a healthy environment in your home and get the whole family on board. If you have a family or you plan on having one, tune in! Brad also shares his views on New Years and why he doesn’t believe in New Years resolutions. Check it out and as always thanks for listening and make sure to subscribe!

Transcript

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0:00.0	Guys, on today's podcast, we had Justin Mancuso back co-hosting with me and we had Trisha Jensen,
0:06.9	who is our family expert at key nutrition.
0:12.1	She works with a lot of families and children and talking about the dynamic of how to make
0:16.3	that work in your life and just some great value added.
0:23.7	Learning how to navigate with the the family dynamics so many of you listening have families and I think it's just so important for you to tune in
0:29.4	and even if you don't have a family you might one day so definitely if you want to also hear my
0:35.3	take on the new year new you and my and my rant on that, tune in.
0:40.8	Think you guys are going to get a lot of value out of this.
0:43.0	So enjoy.
0:45.2	This is Brad Jensen, and you listen the Kean Nutrition Podcast.
1:09.3	Today we have Justin back with us. Welcome back, Justin.
1:13.9	Thanks, Brad. Glad to be here. Yeah. And today's guest, we have our very own coach, Trisha Jensen,
1:21.3	who is our family specialist at Key Nutrition. She's the expert in all things family, working with children and the whole unit together.
1:30.2	So thanks for being on.
1:31.4	Thanks for having me.
1:32.4	Yeah, we're stoked.
1:34.5	It's January 1st today when we're recording this.
1:38.4	Happy New Year.
1:39.5	New Year, New Me, all you guys?
1:41.5	Oh, God.
1:42.5	How do you feel about that, Brad?
1:44.1	I saw your post the new year new
	...

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