KNP138 - A Deeper Look Into CBD With Brooke Alpert
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 24 April 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
On today’s episode we had Brooke Alpert on the show. Brooke is a dietitian and has had a private practice in NYC for the last 15 years. Her husband suffers from autoimmune peripheral neuropathy and after she exhausted every diet under the sun with him (Hello Wahls Protocol and more!) he asked for her to step down as his doctor and just be his wife.
Around this time Brooke started hearing about CBD and heard how it could be effective for pain management - since he's "cannabis friendly" which is a polite way of saying pothead, he was up for trying it.
Long story short - he had incredible improvements on CBD so she started researching more. When she saw the connection with CBD and anxiety, she brought it into her practice for some of her emotional eaters and saw a big improvement with them as well. She ended up hitting the books and spent 6 months studying and researching cannabis and became a certified holistic cannabis practitioner.
While she was studying, she really fell in love with CBD and the more she learned, the more she realized that CBD is the ultimate wellness vitamin. When she couldn't find a product that fit her criteria, she decided to create her own and that's how Daily Habit was born.
We talk all things cannibas with a heavy emphasis on CBD in particular. Stay tuned to hear all the ins and outs of CBD and if it's the right fit for you to work into your regimen
**Daily Habit is the first full-spectrum CBD powder on the market. He powder combines the effectiveness of full-spectrum CBD with the health benefits of MCT, all in the convenient form of a dry powder. Daily Habit easily mixes into coffee, shakes and recipes.
Next Level Experience Program Beta Testers –> Click Here
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Guest Brooke Alpert – @bnutritious
Key Nutrition – @keynutrition
Daily Habit - @dailyhabitcbd
Transcript
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| 0:00.0 | Welcome to the Key Nutrition Podcast, your one-stop shop for everything, food, fitness, and |
| 0:03.8 | my set. |
| 0:04.8 | On today's episode, we had Brooke Alpert. |
| 0:07.6 | She is a registered dietitian and a certified cannabis practitioner. |
| 0:13.7 | We talked about all things, CBD, everything from the different terminology, what's the difference in CBD isolate and full spectrum? |
| 0:24.5 | What's the difference of having THC in the CBD? |
| 0:27.9 | And the benefit she's seen not only with her husband |
| 0:30.8 | who suffers from chronic chronic pain to her clients, |
| 0:35.9 | I asked her about every question that I've gotten from you guys on on the DM. |
| 0:42.1 | And so this is coming from the source who has actually jumped into this head first. |
| 0:47.6 | You guys are going to get a ton of value. Be sure to check out her product. It's called called daily habits um the link is in the show notes |
| 0:57.2 | if you guys want to purchase um um very intrigued by it myself and i think you guys should give |
| 1:04.5 | it a shot listen see if it resonates with you we also she's written a couple different books |
| 1:10.0 | we're going to have listed in the show notes as well. Very, very well qualified lady that I'm super excited. |
| 1:15.7 | If you guys liked this episode, share it with your friends and tag broke. Her Instagram tag is |
| 1:20.1 | in the show notes, as well as myself and Michelle and we're sending it to a friend that's |
| 1:25.4 | been wondering about questions about CBD and wants to hear it from an expert. |
| 1:28.9 | So you guys enjoy the show. |
| 1:30.1 | We'll talk to you next week. |
| 1:30.9 | This is Brad Jensen, and you listen to the Key Nutrition podcast. |
| 1:59.1 | You're listening to The Key Nutrition Podcast. All right. Well, on today's show, we have Brooke Alpert. She is sheltered up somewhere in the woods in New York. Is that correct? |
| 2:03.4 | Basically, yes. That's the easiest way to say. |
... |
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