KNP112 - Coach Spotlight - Trisha Jensen

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 17 February 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week's Coach Spotlight episode we had our wonderful coach Trisha Jensen on! Make sure to give her follow for some more great content.

Trisha's Bio

Being a mom of 3 boys (ages, 19, 17, & 12) and one little girl (age 4) keeps me super busy. As any mom knows, finding the time and energy to juggle everything can be hard. I decided I needed a change to make both my health and fitness a priority. I wanted to feel better physically, have fewer headaches, look my best and most importantly, have more patience and enjoy all things an incredible family brings. Once I felt these benefits, I knew that I had to share how I felt with others. I took the leap and received my PN1 certification. Now I get to work each day with amazing clients who want to feel and look their best just like I do. I love what I do and I love seeing others achieve their goals.

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Coach Trisha Jensen – @trisha.jensen.coaching

Key Nutrition – @keynutrition

Transcript

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0:00.0	Welcome to the Key Nutrition podcast, your one-stop shop for everything food, fitness, and mindset.
0:05.0	On today's episode, it was another Coach's Spotlight bonus episode.
0:09.0	Hope you guys are enjoying these, giving you a sneak peek more of our coaches and a little behind the scenes about them, about their coaching philosophies.
0:15.0	Today's guest was Tricia Jensen.
0:17.0	She's actually my sister-in-law, if you're wondering. So she's not blood like Michelle.
0:21.8	But she, awesome coach.
0:25.3	She, we really dove into a lot behind her story, but also, you know, she's getting certified
0:31.1	as a life coach and she's putting her own money where her mouth is there and investing
0:34.9	into herself.
0:35.7	And it's really cool to watch because
0:37.8	she realized what what drives her is the why behind why are people making these decisions with
0:44.1	food and and fitness like or the lack thereof right and so we really got into that a lot and some
0:50.9	really really good takeaways um even if you're not in the market looking for a new
0:55.1	coach, this is one of those episodes where you're going to get a ton of value out of tons of
0:59.2	value in this episode. So we linked her in the show notes, give her a follow. She posts a lot of good
1:03.9	content and DM her and let her know you like the episode. So thank you guys for tuning in to these.
1:08.7	We'll talk to you next week. This is Brad Jensen, and you listen to the Key Nutrition Podcast.
1:32.4	Another episode of the Coaches Spotlight.
1:34.2	We get Trisha Jensen on.
1:38.8	I would say no relation to me, but she actually is a relation to me, but not by blood.
1:40.6	Thankfully, luckily for her.
1:42.2	We should have sang the song.
	...

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