KNP05 – Hormones with Sam Miller (Part 2)

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 2 November 2018

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode Host Brad Jensen and Co-Host Michelle Raines get the opportunity to talk more about hormones with Sam Miller. If you haven’t heard the first part to this show, we suggest listening to it first.

Sam has seen both sides of the spectrum when it comes to health and physique development. From being a not-so-fit, chubby teenager, to being an underweight 130lb college kid who scraped and “scienced” his way to becoming a nationally qualified physique competitor and featured coach in the fitness industry appearing in T-Nation and guest speaking at several Fortune 500 companies. Sam strives to further develop his intellect in all things pertaining to training, nutrition, endocrinology and athletic science to better himself, his business and his clients. In addition to serving as a training and nutrition coach, Sam is a certified hormonal specialist with a passion for helping clients correct endocrine issues with the assistance of diet, exercise, and supplementation. You can learn more about Sam and his methods @sammillerscience and @oracle_coaching on instagram.

Transcript

Click on a timestamp to play from that location

0:00.0	It's practicality, and that's kind of what we try to preach a key, is just if what you're doing is not practical and to be sustainable long term, like, what are we doing?
0:08.3	This is Brad Jensen, and you listen to the Key Nutrition podcast. Well, as promised, we got Sam back on the show.
0:33.3	And thanks for taking the time, man.
0:35.7	I really appreciate it.
0:36.5	I know you're busy.
0:37.0	So we appreciate it. I know you're busy, so we appreciate it.
0:41.4	Engaged a lot of interest from our people.
0:43.6	And I realize we probably need to break it down a little more simple.
0:45.8	Yes, that's for sure.
0:50.3	Well, how are things going with you?
0:52.8	Good, busy.
0:55.4	Busy as usual.
0:59.5	But can't complain.
1:00.4	Can't complain.
1:02.6	Well, good.
1:10.1	So after some stalking on your Instagram, I didn't realize you competed a few times, huh? Yes. So I did my first
1:14.7	competition. I actually made a video about this the other day. Should come out soon.
1:20.2	So I did my first competition in like 2009, I think. So I was a junior in college.
1:46.7	Well, actually, it was between my sophomore junior year of college, I did a middleweight bodybuilding competition. That was my first show. And then after that, I competed in physique several times a little bit down the road. And then my most recent competition would have been the Europa Games last year.
1:49.9	And that was in Charlotte, North Carolina.
1:52.2	But they have four Europa locations.
1:55.7	So there's usually, typically there's one in Phoenix, one in Dallas.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brad Jensen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brad Jensen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.