Know your worth
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 21 July 2024
⏱️ 42 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I hope you're not taking responsibility for someone else's dysfunction or toxicity. |
| 0:17.0 | I believe you should honor yourself and take care of yourself and those who care about you will want you to do that for yourself. |
| 0:27.0 | Someone once wrote to me and said, or they asked, |
| 0:31.0 | how can I leave my husband after all these years? |
| 0:35.0 | How can I break up with them or divorce, |
| 0:38.0 | or ask for the divorce in the kindest most compassionate way. |
| 0:44.0 | The first thing I thought to myself was, |
| 0:46.0 | there's no way it's going to come across easily |
| 0:48.0 | for someone who's not expecting it. |
| 0:50.0 | Because the end result is what they very likely don't want to hear. |
| 0:55.0 | I'm assuming that the person who wrote to me, her, I think husband didn't want to get a divorce |
| 1:02.0 | and maybe didn't even think it was coming but he's just been so |
| 1:05.1 | awful to her and so all these years she's finally had enough she's reached her |
| 1:10.4 | threshold she's reached the end of her rope and now or at least when she wrote to me that she said she was done. I'm done. |
| 1:20.0 | But I don't want to hurt his feelings. I want to let him off easily. I mean I don't want to have him go into some emotional breakdown or cry or whatever it is. |
| 1:32.0 | What's the easiest way? breakdown or cry or whatever it is. |
| 1:33.4 | What's the easiest way to do that? |
| 1:35.6 | And there is no easy way. |
| 1:36.7 | That's my answer. |
| 1:37.4 | There's no easy way. |
| 1:39.3 | There's no easy way to let someone down. There's no easy way to let someone down. |
| 1:42.7 | There's no easy way to, sometimes you're leaving a job, there's no easy way to quit, you just |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni: Emotional Abuse and Relationship Expert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Paul Colaianni: Emotional Abuse and Relationship Expert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

