Know & Love Yourself First: Dating at 60 with Fiona Lambert
The Resetter Podcast with Dr. Mindy Pelz
Dr. Mindy Pelz
4.8 • 1.1K Ratings
🗓️ 7 July 2025
⏱️ 61 minutes
🧾️ Download transcript
Summary
Curious about how to navigate major life changes such as menopause or post-divorce? In this episode, Fiona Lambert explores finding yourself after 60, dating, and flourishing with newfound independence. Fiona, a former fashion executive turned wellness advocate and author, opens up about navigating the post-divorce landscape, the importance of self-love, and the challenges and joys of entering the dating world again. Her bestselling book, 'SAS 60 and Single: Your Survival Guide,' serves as a critical guide for women facing similar transitions. "It's never too late, never too old"—discover how Fiona embodies this mantra in one of the most personal and inspiring episodes yet.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep295
Fiona Lambert, author of the acclaimed Invincible Not Invisible, returns with her second book, a witty and insightful guide to navigating the world of dating after 60. Drawing on her own experiences and conversations, Fiona explores the challenges, surprises, and joys of finding connection later in life. Renowned as one of the UK’s leading businesswomen, Fiona has built a remarkable career spanning over 30 years in the fashion industry. She has held senior roles at Next, Asda, Dunelm, and River Island and was most recently Managing Director of Jaeger at M&S, where she led its celebrated reinvention. In this latest chapter of her journey, Fiona combines her professional insight with personal reflection, offering readers an engaging perspective on embracing new beginnings at any stage of life.
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Transcript
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| 0:00.0 | On this episode of The Resetter podcast, I bring you Fiona Lambert. |
| 0:08.1 | And this discussion is definitely one I have never brought you because it is about how do you |
| 0:16.1 | start dating in your 60s? |
| 0:19.1 | And what you're going to learn in this conversation is really more than just |
| 0:24.1 | how do you go back out there and start dating in your 60s or any anytime. I mean, the whole |
| 0:29.9 | conversation is really about a post-divorce story. But we start the conversation at how do you decide when it's time to leave a 30-year relationship? |
| 0:43.1 | And how do you navigate moving from that long-term relationship into your own life and then back |
| 0:52.7 | out into a dating life? And there's a lot of really good |
| 0:57.3 | nuggets in here that I think a lot of you will find some inspiration from. Fiona is really good |
| 1:05.4 | at articulating her journey. She has a really cool background, which I'll just |
| 1:09.6 | pour out to you right now, because it will |
| 1:12.3 | inform you about why she's so clear on this new dating life that she has created for herself. |
| 1:20.1 | So Fiona is a renowned fashion executive turned wellness advocate from the UK. And she transformed her health and fitness right before she turned 60. |
| 1:33.0 | So you're going to hear that. |
| 1:34.4 | There's a lot of cool things Fiona has done to change her life around right before 60, |
| 1:40.3 | which I know many of you are in that place. |
| 1:43.3 | And she has over 35 years in leadership in a major fashion brand and a thriving career |
| 1:51.0 | as a mother, awesome, entrepreneur, and now an author of several books. |
| 1:56.5 | Her bestselling book, one that we talk a little bit about is called Invincible, Not Invisible, |
| 2:03.8 | which is a phenomenal title. And the book we're going to talk about in this episode is 60 and |
| 2:11.4 | single, your survival guide to dating. She actually starts it off with S-A-S, S-A-S instead of S-O-S. So really cool concept, |
| 2:22.0 | really cool woman. And what you're going to learn that I think what you will find inspiring is |
... |
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