Kirk’s Health Woes and Vulnerability Hangovers
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 14 August 2023
⏱️ 82 minutes
🧾️ Download transcript
Summary
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00:00 Kirk's health woes
24:39 Emotional processing
35:15 Graduate school burnout
48:36 Shame & bravery
1:03:20 Balancing vulnerability
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August 14, 2023
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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Transcript
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| 0:00.0 | Hey, deserving listeners, it's just me today. |
| 0:02.1 | I thought I would answer some patron emails. |
| 0:04.9 | If I sound sick, it's because I am. |
| 0:08.2 | I actually recorded an hour and a half episode |
| 0:13.4 | talking about the whole extravaganza, |
| 0:17.2 | but I listened back to it and thought it was super boring |
| 0:21.7 | and self-indulgent, so I deleted it |
| 0:26.1 | and thought I could just quickly summarize |
| 0:29.5 | that hour and a half in the following quick summary |
| 0:34.0 | because there are some details here |
| 0:36.1 | that I find to be interesting. |
| 0:39.9 | So it all began when I pulled a muscle. |
| 0:43.6 | I was playing with dogs and I snapped. |
| 0:48.2 | I felt and I think maybe heard one of my calf muscles snap |
| 0:52.7 | a little bit. |
| 0:53.6 | I don't think it was a full tear, but it was significant. |
| 0:56.6 | I was taking care of it and I gave myself frostbite |
| 1:03.0 | because I applied the ice to my, |
| 1:06.7 | this will all get to my sickness in a second, |
| 1:08.5 | but this begins, this is the beginning of my health journey |
| 1:15.0 | in the last month. |
| 1:16.6 | I was icing it, what you're supposed to do, |
... |
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