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Keeping It Real with Jillian Michaels

KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.43.5K Ratings

🗓️ 21 March 2024

⏱️ 12 minutes

🧾️ Download transcript

Summary

75% of Americans don't meet the daily recommended amount of Magnesium, but what type is the best for your needs?

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Transcript

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0:00.0

When you need to refuel between meetings or running errands,

0:03.3

you just want a healthy snack that squashes your hunger,

0:06.0

wonderful pistachios, which come in a variety of flavors and sizes,

0:09.8

by the way, are the perfect choice

0:12.2

to fill you up and keep you going throughout the day.

0:15.0

Wonderful pistachos is also a good source of protein and a zero guilt snack.

0:20.8

Each one ounce serving has six grams of protein guys, which gives you over 10% of your daily value.

0:26.5

And with flavors like salt and pepper, sweet chili, and seasoned salt and the shelled variety.

0:32.0

Options like chili roasted, sea salt, and vinegar

0:34.9

or jalapeno lime in the no-shell variety.

0:37.9

You're sure to please your taste buds

0:39.8

while snacking healthy.

0:41.7

So check out wonderful pistachios

0:43.3

dot com to learn more about how these little green wonders

0:46.6

can power up your day.

0:48.1

Keeping it real with Jillian Michaels.

0:55.0

Okay, there are certain nutrients you absolutely should supplement.

1:03.3

If someone said Jill what are your must, your go-juice, I would hit you with a D3 and a K2,

1:10.4

Marino Amagas.

1:12.1

U. God, I really want to say collagen symbiotic greens, but they would absolutely be a level

1:18.8

two. A level one, magnesium. Magnesium is on fire and the thing is everyone is like oh magnesium and then they go by and I won't say the name of the product

1:28.9

but I'm sure you guys know what it is and it's a powder and it has a very relaxing name and that's what everyone thinks to do right?

...

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