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Abundant Ever After with Cathy Heller

Kim Shapira on How to Heal Your Relationship with Food, Body & Self

Abundant Ever After with Cathy Heller

Cathy Heller | QCODE

Spirituality, Religion & Spirituality

4.9 • 7.7K Ratings

🗓️ 20 May 2025

⏱️ 62 minutes

🧾️ Download transcript

Summary

How do you finally make peace with food and stop the cycle of restriction, shame, and self-sabotage? Kim Shapira, celebrity dietitian, nutrition therapist and author has helped thousands to become their best self, physically, emotionally, spiritually, and medically. She shares her 6 simple rules to reclaim peace and happiness around food and your body, how to signal safety to your mind, how to free yourself from self-imposed cages, and how to become the authority in your own being. - Join Cathy's free workshop, Manifest Your Most Abundant Year at cathyheller.com/workshop and upgrade to the VIP level at cathyheller.com/vip- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti - Follow Kim on Instagram @kimshapiramethod - Read her book, This Is What You're Really Hungry For https://www.kimshapiramethod.com/thisiswhatyourereallyhungryfor- Work with Kim https://www.kimshapiramethod.com/workwithme- Kim's Masterclass https://www.kimshapiramethod.com/never-diet-again-masterclass Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I want to tell you something that changed my life. Many years ago, I lived in Jerusalem,

0:04.4

and I started to see the universe completely differently. I realized that everything that I wanted,

0:11.5

the feeling of joy, happiness, success, freedom, it wasn't somewhere out there. It was actually

0:17.8

within. There are blessings, so many blessings, that are here for you,

0:23.9

sitting in escrow, just waiting for you to receive them. The idea of manifestation,

0:30.3

it's not about working hard and striving. It's about tuning your energy to match what is

0:36.2

already here for you. That's why I created a new workshop. It's free. It's about tuning your energy to match what is already here for you. That's why I created a new

0:39.4

workshop. It's free. It's three days. It's called Manifest Your Most Abundant Life. I'm going to help

0:45.5

you walk through the real steps that are going to help unlock it all. We're going to spend three

0:50.6

days together opening up this flow, clearing out whatever's been blocking it

0:54.6

and helping you understand from a cabalistic lens how you can receive the bounty that is here

1:01.0

and meant for you. More abundance, more joy, more opportunities. It's all here closer than you

1:07.1

think. If you're ready to start living this life, go to Kathyheller.com slash workshop.

1:12.7

I can't wait to walk this path with you.

1:17.6

Hey guys, it's Kathy Heller. Welcome back to Abundant Ever After. I hope you had a beautiful weekend.

1:23.3

I wrote something that really helped me to write it and I think it might actually help you as well.

1:29.5

I've been thinking about what's next on this journey, and we're making some big decisions

1:33.9

about whether we should stay in California or move and where my kids are going to school,

1:39.0

and there's just so much that comes into that decision.

1:43.0

And so here's what I wrote. Sometimes the road curves because

1:46.6

your soul is leading you somewhere deeper, truer, and more aligned. What feels like a delay might

1:52.9

actually be divine timing. And what appears to be a detour could be the most direct path to your

...

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