KHC 076 - Let’s Talk Endurance with Andrew Huberman

Cameron Hanes - Keep Hammering Collective

Cameron Hanes

Health & Fitness, Sports

4.9 • 1.1K Ratings

🗓️ 5 June 2024

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andrew: https://www.instagram.com/hubermanlab Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance 0:03:28 The Importance of Salt Intake 0:04:57 Neuromental - Effort and the Perception of Effort 0:09:10 Pain, Enduring & Dopamine 0:15:34 Sleep - The Ultimate Reset & “Micro-Naps” 0:21:38 Sleep Deprivation, Hallucinations & “DPI’s” 0:23:54 The Brain’s Functions 0:28:37 A Mindset to Embrace Pain 0:30:18 Ad Break 0:32:19 CONTD: A Mindset to Embrace Pain 0:40:55 Adrenaline, Pain After Injury & Head Injuries 0:52:45 Pain Limits Between Men & Women 01:03:09 Forward Center of Mass: Enduring with Purpose 01:16:50 Outro

Transcript

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0:00.0	One of the most common questions I get is how do I start hunting? My answer, go hunt.com.
0:05.6	I actually really wish there is something like go hunt available to me when I was younger.
0:09.6	It would have saved me a lot of time hunting areas that game was scarce. Go Hunt is just like
0:14.2	Zillow but for hunting. You can see every hunting opportunity in the West and
0:17.9	easily sort by game you're looking to chase, along with rods, over-the-counter
0:22.0	opportunities, harvest stats, and even trophy size you can expect.
0:25.6	Even if you've been hunting your whole life, the information you can get from Go Hunt is way
0:30.3	beyond what you'll find anywhere else.
0:32.1	It's the best way to go on more hunts every season.
0:35.2	They've also got public and private land maps
0:37.6	in an online gear shop filled with field-tested hunting gear,
0:41.2	not just the basic stuff you can buy at a big box store. If you find
0:44.6	it in their shop that means they've tested it on hunts and can guarantee it's good.
0:49.0	If you haven't checked out go hunt see for yourself how easy they make it to plan a hunt. You can use code
0:54.7	CAM, that's CAM, when you sign up and you'll get $50 to spend in their gear shop plus 10% off
1:01.2	most items in their store.
1:03.0	Sig Sauer is leading the firearm outdoor industry in American innovation, ingenuity, and manufacturing.
1:10.0	For over 250 years, Sig Sauer has evolved and thrived by blending American ingenuity, German
1:16.0	engineering, and Swiss precision.
1:18.0	Sig is synonymous with industry leading quality and innovation, which has made it the brand of choice amongst the
1:23.7	U.S. military, the global defense community, law enforcement, competitive shooters
1:28.6	hunters, and responsible citizens. That's why I have decided to partner with them for my personal
	...

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