KHC 033 - Dr. Rhonda Patrick

Cameron Hanes - Keep Hammering Collective

Cameron Hanes

Health & Fitness, Sports

4.9 • 1.1K Ratings

🗓️ 14 August 2023

⏱️ 116 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Dr. Rhonda Patrick: https://www.instagram.com/foundmyfitness/reels/?hl=en https://www.foundmyfitness.com/newsletter Thank you to our sponsors: Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Hoyt: http://bit.ly/3Zdamyv Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Introduction 0:13:28 Protein and Timing for Muscle Repair 0:25:30 The Importance of Omega-3 Fatty Acids 0:33:10 The Miracle Supplement 0:39:20 The Importance of Sleep and Exercise 0:42:00 Exercising Because of Poor Sleep 0:52:13 Morning for Performance and Night for Creativity 0:56:08 Importance of Sun Light 0:57:00 Rhonda’s Patrick’s Knowledge Journey 1:06:22 Concerns About GMOs and Food Processing 1:12:30 Vaccine Decisions and GMO Concerns for Children 1:18:57 Opinions on Vaccine Mandates and COVID-19 1:26:14 Opinions on COVID-19 Vaccines for College Students 1:30:00 COVID-19 Origins 1:34:14 Vaccine Effects and Personal Experiences 1:42:15 Hunting, Archery, and Gratitude 1:46:00 LRS Recap 1:48:30 Thoughts on Hunting

Transcript

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0:00.0	I have teamed up with Mountain Ops and Black Rifle Coffee for the best hunt giveaway I have ever seen.
0:07.0	One premium milk tag, one premium deer tag, and one lucky person.
0:12.0	Yes, one lucky person gets both those tags.
0:15.0	This hunt is with wild country outfitters in a unit I hunt year after year in Utah.
0:20.0	It is not only some of the best elk hunting in the state, but hunters take giant
0:25.0	deer there year after year as well.
0:26.9	How can one win this hunt, you may ask?
0:29.4	It's as simple as going to Mountain Ops.com slash Hunt.
0:33.0	If you make a purchase on the website,
0:35.0	make sure you use code CAM for 20% off
0:38.0	and free shipping.
0:39.0	Keep hammering,
0:40.0	and may the odds be in your favor.
0:42.0	One of the favorite packages that I get... and may the odds be in your favor.
0:43.0	One of the favorite packages that I get on a monthly basis
0:46.0	is the Black Rifle Coffee Club exclusive coffee roast.
0:50.0	The only way you can get it is if you subscribe to the coffee club.
0:54.0	This month's coffee is a dark roast called Midnight Rider.
0:58.0	This elusive roast delivers a fruity
1:02.0	and tastes notes of berry, cane sugar, and melon.
1:07.0	Black Rifle Coffee is America's Coffee.
1:09.9	As it's veteran owned and operated, they support hunting and conservation and give back immensely to the veteran community.
	...

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